Nri-Fried Chicken Croquettes

Croquettes bụ ihe oriri nke akwụkwọ nri ma ọ bụ anụ na-acha ọcha ma ọ bụ bechamel na miri-eghe. Ma na mbipute a, a na-eme ka ọkụkọ croquettes, na-eri nri ma na-eme achịcha, na-eme ka ha belata na abụba karịa ihe ndị a na-esite na ha.

Kwadebe croquettes ọkụ ọkụ ndị a dị ka awa ole na ole tupu oge eruo, n'ihi ya, ha ga-enwe oge buru ibu tupu ha achicha.

Ije ozi na ọkụkọ croquettes na ọkara béchamel ihendori ma ọ bụ na- acha ọcha ihendori na poteto mashed .

Ihe Ị Ga-achọ

• 5 tablespoons butter (kewara)
• 3 tablespoons
• ntụ ọka niile
• 1/2 iko mmiri ara ehi
• 1/2 iko
• efere ọkụkọ
• 2 iko esiri ya ọkụkọ
• 1 1/4 iko mma akọrọ achịcha crumbs (
• kewara )
• 3 tablespoons ọhụrụ chopped pasili (ma ọ bụ 1 tablespoon fikiere pasili flakes)
• 1/4 teaspoon nnu
• 2
• àkwá (ejighị ya kpọrọ ihe )
• 1/4 cup grated Parmesan cheese

Otu esi eme ya

1. N'ihe na-eme ka ọ dị mfe, gbazee 3 tablespoons nke butter na-ajụ okpomọkụ. Tinye ntụ ọka na esi nri, na-akpali, maka 1 ruo 2 nkeji na-enweghị browning.

3. Na-etinye nwayọọ na mmiri ara ehi; esi nri, na-echegharị mgbe niile, ruo mgbe ị ga-esi ezigbo ike.

4. Wepu ya na kpoo ma kpoo ka o dichaa ruo minit 5 ruo 10.

5. Na nnukwu nnukwu efere, jikọta ọkụkọ ọkụ ọkụ, 1 cup achicha , pasili, nnu, na àkwá. Mix ọma. Tinye ezigbo ihendori; kpalite ka agwakọta ya.

Kpuchie ma dichaa maka ihe dị ka awa 2.

6. Ngwurugwu na-ekpo ọkụ na 350 ° F (180 ° C / Gas 4). Gwakọta chiiz Parmesan ma na-etinye 1/4 iko achicha nri na efere na-emighị emi.

7. Ngwakọta ọkụkọ croquettes dị iche iche n'ime ihe dị ka asatọ 2 1/2-anụ ọhịa bọọlụ, wee tụgharịa iji mepụta oval shapes.

8. Mpempe akwụkwọ na-eme achịcha na-edozi achicha.

9. Chọkọta croquettes na efere 13 x 9.

10. Na-agbaze 2 tablespoons butter ma na-ekpuchi ọkụkọ croquettes.

11. Na-asa maka minit 30 ruo mgbe aja aja aja.

I nwekwara ike

Omuma Chicken Croquettes

Turkey Croquettes

Ngwurugwu Chicken nke Akpụcha

Akwukwo Umu Acha Acha

Nutritional Guidelines (kwa na-eje ozi)
Calories	385
Ọnụba abụba	22 g
Abụba buru ibu	9 g
Abụba na-enweghị ntụpọ	8 g
Cholesterol	130 mg
Sodium	483 mg
Carbohydrates	22 g
Fri nri	2 g
Protein	24 g

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