Mgbe Chineke nyere iwu ka e kewapụ anụ na mmiri ara ehi, Ọ gwara anyị ka anyị chọta ụzọ ndị nwere ike isi rie nri poteto na nri anụ. Ntụziaka a na-eme ka poteto nke Scalloped bụ otu nnwale. Ị nwere ike ijere ndị a na-ahụ maka ihe ndị a na-esiri gị ike .
Ihe Ị Ga-achọ
- 2 ruo 3 nnukwu eyịm
- 1 1/2 iko mmiri ọkụ
- 3 margarine tablespoons (gbazee)
- 3 ntụ ọka tablespoons (nzube nile)
- 2 tablespoons perve chicken soup powder
- 1/2 teaspoon nnu
- 1/8 na 1/4 teaspoon oji oji (ohuru ala)
- 8 ruo 10 nnukwu poteto
Otu esi eme ya
- Ngwurugwu na-ekpo ọkụ na 350 ° F (180 Celsius C).
- Bee na igbutu eyịm n'ime agba. Mmanụ na-esi ísì ụtọ. Gwa eyịm ruo mgbe translucent. Wepu ya na spoon slotted ma wepụ ya.
- Na obere efere, jikọta mmiri ọkụ, agbaze margarine, ntụ ọka, mix ọka, nnu, na ose. Wepụ ya.
- Bee na iberibe nduku n'ime ihe dị mkpa. Ọ bụrụ na o kwere omume, jiri nhazi ihe oriri.
- Griiz bụ nnukwu efere. Na efere, tinye ọkara nke eyịm. Kpuchie ya na ọkara nke poteto. Dooro na ndị ọzọ nke eyịm na n'elu na ndị ọzọ poteto.
- Wunye ihe mgbakwunye ihe oriri na n'elu. Wụsaa n'elu na paprika.
- Achịcha, kpuchie, na 350 Celsius (180 Celsius) maka 1 1/2 awa, ma ọ bụ ruo mgbe mma dị mfe na-esite na tebụl poteto ma n'elu efere dị mma.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 40 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 0 mg |
| Sodium | 164 mg |
| Carbohydrates | 6 g |
| Fri nri | 1 g |
| Protein | 1 g |