Nlekọta anụ ehi a bụ ihe dị mfe nkwadebe na mmanya na-acha uhie uhie na-eme ka ọ dịkwuo ụtọ.
Jiri Pinot Noir (Burgundy), Cabernet, ma ọ bụ ihe ọzọ na-acha uhie uhie uhie na ihendori.
Maka ịṅụ mmanya, abụọ na-arụ ọrụ nsị dị mma na Cabernet Sauvignon ma ọ bụ Malbec.
Nke a bụ nri dị egwu maka nri pụrụ iche. Gbalịa ya maka nri abalị Krismas, ma ọ bụ nhọrọ magburu onwe ya maka Ụbọchị Ɛpo ma ọ bụ ememme ncheta nke ọma.
Otu onye na-agụ ya kwuru na ọ na-etinye nwa atụrụ maka onye na-eji ọmịiko na-emeso ya, ya na nsonaazụ dị mma.
Ntụziaka Ntuziaka: Nri anụ na Bourbon
Ihe Ị Ga-achọ
- 1 nri anụ ahụ na-eri anụ (nke ọma trimmed, ihe dị ka 4 ruo 5 pound)
- 1 garlic clove (halved)
- 1 ruo 2 tablespoons mmanụ oliv
- 1 teaspoon nnu (nnu mmiri ma ọ bụ nnu kosher)
- 1/4 teaspoon oji oji (ohuru ala)
- 1/2 teaspoon Creole seasoning (ma ọ bụ Cajun seasoning ngwakọta)
- Maka Mkpọ:
- 3 tablespoons butter
- 1 ọkara shallot (minced)
- 1/4 teaspoon oji oji (ohuru ala)
- 3 iko efere amịrị (sodium dị ala)
- 1 cup pinot noir (ma ọ bụ mmanya burgundy, ma ọ bụ jiri ezigbo mmanya dị ọcha)
- 1/2 sprig rosemary (ma ọ bụ banyere 1/2 teaspoon Fikiere rosemary epupụta)
- Nhọrọ: Nnu nụrụ ụtọ
Otu esi eme ya
- Ghicha anụ amị ahụ na akụkụ aka nri nke garlic halves, wee jiri mmanụ olive mee ihe niile. Wụsaa na nnu, ose, na ngwakọta ihe na-esi nri, na-ekpocha ihe niile iji kpuchie ya nke ọma. Kwụsị nkwụsị ahụ dị n'okpuru iji mee ka anụ ahụ mara mma na agba na eriri iji na-edebe anụ ahụ n'ebe. Kechie ma ọ bụ kaa akara na nchekwa nchekwa nri na refrigerate maka otu awa ma ọ bụ abụọ.
- Na a na-ajụ saucepan, gbazee butter n'elu usoro okpomọkụ; tinye shallots na esi nri, na-akpali, ruo mgbe shallots dị nro. Ebido ke ose, beef broth, pinot black, na rosemary. Were na obụpde. Belata okpomọkụ na ọkara na simmer ruo mgbe ị belata ruo ihe dị ka 1 1/2 iko. Nri, uto, ma tinye nnu ma ọ bụrụ na ọ dị mkpa. Wepụ ya.
- Ọkụ ọkụ na 425 F.
- Mee ka anụ ahụ na ite dị na pan. Gwa ihe dị ka minit 45 ruo 1 awa, ma ọ bụ ruo mgbe akwụkwọ nchịkọta ihe dịka 135 Celsius maka ọkara ma ọ bụ 145 Celsius maka ọkara. Wepu ya site na oven na ulo-ikwusi-ya; ka ezumike maka nkeji iri na ise tupu iberibe.
- Weta ihe ntanye iji mee ka ihe di mfe; nyefee na nnukwu efere ma jiri sliced na-eje ozi.
I nwekwara ike
- Osisi Egwu Kasị Elu Ejiri Pan Gravy
- Ntụziaka Nlekọta Anya Anya zuru oke
- Obere na Ogwu Ejiri Egwu Sirloin
- Herb na Spice Beef Tenderloin Roast
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 734 |
| Ọnụba abụba | 37 g |
| Abụba buru ibu | 15 g |
| Abụba na-enweghị ntụpọ | 17 g |
| Cholesterol | 265 mg |
| Sodium | 781 mg |
| Carbohydrates | 7 g |
| Fri nri | 1 g |
| Protein | 85 g |