Ron Douglas, onye na-ede akwụkwọ nchịkọta akwụkwọ akụkọ bụ "America's Most Wanted Recipes" na-ekwu, sị, "Gịnị bụ ihe nzuzo dị na Colonel Sanders ama ama iri na otu na akwukwo nri? Ejiri m ọtụtụ ihe dị iche iche, mana enwere naanị otu nke na-apụta nsị dị ka nke mbụ. Iji mee nke a, ị ga-achọ ka a na-agbanye mgbatị. "
Ya mere, gịnị na-eme ka ọkụkọ KFC bụrụ nke pụrụ iche? Colonel Sanders na-ekwu, sị, "A ka na-edozi ya na ụlọ oriri na ọṅụṅụ ọ bụla, na-eji ihe oriri 11 na akwukwo nri na-enye ya nri kwa ụbọchị.
Nchịkọta copycat a nwere 11 herbs na ngwa nri. Ihe nzuzo abụọ dị na nzuzo na-atọ ụtọ ụtọ bụ monosodium glutamate (MSG) na ojiji nke fryer.
Ihe Ị Ga-achọ
- 1 nnukwu àkwá, a kụgburu
- 1 iko
- bọta
- Otu ọkụkọ 3-paụnd, bee n'ime 6 iberibe
- 1 iko
- ntụ ọka niile
- 1 teaspoon ala
- oregano
- 1 teaspoon
- chili ntụ ntụ
- 1 teaspoon Fikiere
- sage
- 1 teaspoon Fikiere
- basil
- 1 teaspoon Fikiere marjoram
- 1 teaspoon ose
- 2 teaspoons nnu
- 2 tablespoons
- paprika
- 1 tablespoon yabasị nnu
- 1 teaspoon garlic ntụ ntụ
- 2 Ntinye nri tablespoons (Nhazi oge MSG)
- 1 nwere ike mmanu abuba (ma ọ bụ Crisco 3-paụnd), iji kpuchie ọkụkọ na fryer (lee ndụmọdụ n'okpuru)
Otu esi eme ya
- Gwakọta akwa na buttermilk na nnukwu nnukwu efere. Sook ndị ọkụkọ na ngwakọta.
- Tinye ntụ ọka ahụ na ọkwa dị iche iche ma whisk niile herbs na ngwa nri.
- Gbanye ọkụkọ na ntụ ọka a gwara ya ruo mgbe ọ gachara.
- Tinye mmanu mmanu ka ihe na-eme ka ugbo na okpomoku di na 365 F. Jide n'aka na eso usoro ntuziaka nke onye na-emeputa ihe maka mgbali.
- Jiri ngwa iji wedata obere ọkụ ọkụ n'ime mmanụ ọkụ, ma mechie mkpuchi ebe. Kpachara anya ka ị ghara iji mmanụ na-ekpo ọkụ ọkụ onwe gị.
- Na-ekwe ka ighe ihe ruo minit 8 ruo 10, ruo mgbe ọkụkọ na-acha aja aja na-acha ọcha.
- Ozugbo a na-esi nri ndị ahụ, hapụ nrụgide dịka ntụziaka nke onye ahụ si emepụta ma wepu ọkụkọ na akwa akwa akwụkwọ ma ọ bụ akwa ígwè iji gbanye.
- Tinyegharịa na nke 2 ọkụ ọkụ.
Atụmatụ Ntuzi Nzuzo
- Ezigbo ihe nzuzo iji mee nke a bụ Ntinye na nhazi na iji mgbatị fri!
- Jide n'aka na mmanụ dị na 365 F tupu ikuku ọkụkọ. Iji zere ime ọgba aghara, jiri ngwaọrụ mgbe ị na-agbanye ọkụkọ. Ngwa ngwa na-ekpuchi mkpuchi na fryer nrụgide ozugbo ebunyela ọkụkọ.
- Maka obere ọkụkọ, jiri Crisco kama mmanu na mkpuchi ọkụkọ na ngwakọta ntụ ọka ahụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 5107 |
| Ọnụba abụba | 304 g |
| Abụba buru ibu | 111 g |
| Abụba na-enweghị ntụpọ | 110 g |
| Cholesterol | 2,296 mg |
| Sodium | 8,277 mg |
| Carbohydrates | 97 g |
| Fri nri | 16 g |
| Protein | 475 g |