Chocolate Pastry Cream nwere ike ịbụ ihe mara mma na-ejuputa maka ọzọ pastry ma ọ bụ achicha.
Ihe Ị Ga-achọ
- 2 iko mmiri 1/4
- 4 egg yolks
- 2/3 iko shuga
- 1/4 iko cornstarch
- 1/4 iko ntụ ọka
- 2 tablespoons
- ihe mgbochi vanilla
- 3 ounces chocolate (gbazee)
- 1 ounce chocolate (a gbazee)
Otu esi eme ya
- Sie 2 iko mmiri ara ehi. Were yolks na sugar na mmiri ara ehi. Whisk ruo mgbe ire ụtọ. Tinye cornstarch na ntụ ọka ruo mgbe agwakọtara ya. Na-etinye mmiri ara ehi na-ekpo ọkụ na-edozi n'ime ngwakọta akwa. Gaa na saucepan. Esi nri na-ekpo ọkụ, na-echegharị mgbe niile ruo mgbe agwakọta obụpịa ma na-agba. Belata ala na nwuo maka nkeji 2 n'ogologo ma wepụ ya na okpomọkụ.
- Nwuo na vanilla ma gbazee chocolates. Wụnye diski na-emighị emeri. Na-ekpuchi eriri plastik. (Jide n'aka na-ehichapụ aka elu iji gbochie skim si akpụ.) Jụụ ọnụ ụlọ okpomọkụ.
- Refrigerate maka awa 2 ma ọ bụ n'abali. Na-eme ihe dị ka iko atọ.
| Nutritional Guidelines (kwa na-eje ozi) |
|---|
| Calories | 102 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 37 mg |
| Sodium | 83 mg |
| Carbohydrates | 13 g |
| Fri nri | 1 g |
| Protein | 3 g |
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