Ọ na-eche mgbe niile ka esi mee Crab Rangoon? Ọfọn, ọ bụrụ otú ahụ, anyị enwetala gị. N'okpuru ebe a, anyị na-enye nsonaazụ anyị kachasị amasị nke agụụ a na-ewu ewu nke China nke a pụrụ ime n'ụlọ gị naanị 6 nzọụkwụ dị mfe.
Ma ị na-achọ ime ihe dị iche maka nnọkọ oriri ezinụlọ, maọbụ maka naanị izuike n'oge izu ụka ma chọọ ịmalite nri gị, nhazi a bụ nhọrọ dị mma!
Ihe Ị Ga-achọ
- 8 cheese cheese
- 8 anụ anụ ụbụrụ (anụ ọhụrụ ma ọ bụ mkpọ
- anụ ụbụrụ , na-agbapụta ma na-acha ọkụ)
- 1 teaspoon uhie yabasị (chopped)
- 1/2 teaspoon nri Worcestershire
- 1/2 teaspoon
- ọkụ soy ihendori
- Obere ose na-atọ ụtọ
- 1 green onions (finely sliced)
- 1 nnukwu clove garlic (kụrụ, peeled, na finely minced)
- 1 ngwugwu wrappers
- 1 obere efere mmiri
- Mmanụ (maka nrịcha miri)
Otu esi eme ya
- Gwakọta ude cheese na anu ogwu n 'ajuju ajuju. Gwakọta ya na-acha ọbara ọbara, Worcestershire, soy sauce, ose oji, yabasị na garlic n'otu n'otu. Gwakọta nke ọma ma wepụ ya.
- N'elu ala dị larịị, dọọ akwa wrapper n'ihu gị ka o wee bụrụ 2 triangles (ọ bụghị square). Wet n'akụkụ nke meriri ton.
- Tinye 1 teaspoon nke na-ejuputa n'etiti etiti ahụ ma gbasaa ya n'akụkụ aka ekpe na aka nri nke wrapper nke mere na ọ na-etolite akara ma ọ bụ akụkụ anọ (ma ọ bụrụ na ihe nkedo ahụ nwere ike ịgbaji n'etiti etiti).
- Nwee oghere n'akụkụ nke wrapper iji mee triangle ọzọ. Wet n'akụkụ ya na mmiri ma pịa aka iji mechie.
- Debe akwa nke mbadamba zuru ezu kpuchie ya na akwa nhicha ma ọ bụ akwa akwụkwọ iji mee ka ha ghara ihichapụ mgbe ị na-akwadebe ihe fọdụrụnụ.
- Ozugbo ị dị njikere ịgbanye Crab Rangoon, kpoo wok ma gbakwunye mmanụ maka ikuku. Mgbe mmanụ dị njikere (ọnọdụ okpomọkụ kwesịrị ịdị n'etiti 360 - 375 degrees), jiri nlezianya dinaa na Crab Rangoon , lezie anya ka ị ghara ikpuchi wok. Nri ncha ruo mgbe ha na-acha aja aja, ihe dị ka nkeji 3, na-atụgharị otu ugboro. Wepu ya na spoon slotted na igbapu. Na-eje ozi na-ekpo ọkụ na Nri Sweet na Sour Sau ma ọ bụ Gastar Na-acha Gharịị China .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 26 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 8 mg |
| Sodium | 49 mg |
| Carbohydrates | 1 g |
| Fri nri | 0 g |
| Protein | 2 g |