Gluten na mmiri ara ehi n'efu Scandinavian meatballs dị nnọọ ka ihe ụtọ dị ka nhazi mbụ e mere na cracker ma ọ bụ achịcha crumbs na mmiri ara ehi. Ntakịrị nri, allspice, na mkpụrụ yabasị a gwakọtara na-etinye nnukwu ekpomeekpo na usoro nchịkọta nke Scandinavia.
A na-emezi uzommeputa a iji nweta nri na-enweghị nri site na uzommeputa nke e bipụtara na Immanuel Cookery "site na Immanuel Lutheran Church na Eden Prairie," Danish Meatballs. "
Ihe Ị Ga-achọ
- 1 paụnd jikọtara ala ala ezi
- 1/2 paụnd na-adabere na beef ala
- 1 obere onions (ọhụrụ grated)
- 1/2 cup crag clusters free (gluten-free crack crumbs (crushed crushed); eji m Glutino brand akwukwo nri.
- achịcha na-enweghị gluten-achịcha na-esi na ya apụta)
- 2 starch potato starch (ma ọ bụ cornstarch)
- 1 teaspoon nnu
- 1/4 teaspoon ose
- 1/4 tinyere 1/8 teaspoon nutmeg
- 1/8 teaspoon allspice
- 1 egg (ejighị ya kpọrọ kụrụ)
- 1/2 cup coconut milk (OR ọkacha mmasị gị mmiri ara ehi-free mmiri ara ehi dochie)
- 1/2 cup poteto starch (ma ọ bụ cornstarch iji tụgharịa meatballs tupu pan pan)
- 2 iko gluten-free beef broth (M na-eji Pacific Natural Foods ika Organic Beef Broth)
- 2 pasent nke pasent potato (ma ọ bụ ntụ ọka osikapa a na-eme ka o sie ike)
- 3 tablespoons akwukwo nri shortening (n'ihi browning meatballs)
Otu esi eme ya
- Tinye ndị na-enweghị gluten-free crack na plastic plastic na-eji pin na-atụgharị ka na-etipịa crusers. Add crackers dị ka ọ dị mkpa iji tinye 1/2 cup crumbs. Na nnukwu nnukwu efere na-ejikọta anụ ezi ma ọ bụ beef, ọka bred, crack crumbs, 2 tablespoons potato or cornstarch, seasonings, and eggs. Jiri igwekota eletriki wee jikota ihe ndi ozo. Tinye mmiri ara ehi oyibo ma ọ bụ mmiri ara ehi kachasị amasị gị. Kpoo elu ruo 1 nkeji.
- Mpempe anụ a na-etinye n'ime ihe dị ka 1 1/2-anụ ọhịa ruo 2 anụ ọhịa bọọlụ na ájá ọ bụla na-abụ ọkaball na starch starch ma ọ bụ cornstarch. M jiri ọkwa scoop 1 / 8th mee ka m nwee ike ịkụzi m ma ị nwere ike ime ka ha dị ntakịrị ma ọ bụrụ na-amasị gị. Mkpụrụ mmanụ na-esi ísì ụtọ na akwa skillet dị arọ. Brown meatballs na batches, na-atụgharị na ọbụnaly aja aja.
- Wepu anụ si na skillet na-ekpuchi na efere. Hapụ ihe ndị na-esi n'ọkụ na-acha edo edo na skillet. Whisk 2 pasent tablespoons potato staarch ma ọ bụ cornstarch n'ime 1/2 iko nke beef efere. Gbakwunye ngwakọta a tinyere anụ ndị na-eri ehi na skillet. Tinye 1/4 teaspoon nutmeg ka mmiri na-atụ. Whisk ma mee ka ọ dị ntakịrị ọkụ ruo mgbe ngwakọta na-ebuwanye ibu. Gbakwunye meatballs a na-agba aja aja na simmer na ala maka ihe dị ka nkeji 15.
- Iji na-ewepu nsị anụ ahụ na spoon slotted na ikpo na efere nnukwu efere. Wụ ọkụ gravy n'elu meatballs.
Ncheta: Gbalịa hụ na arụ ọrụ gị, arịa, pans, na ngwaọrụ enweghị nke gluten. Na-agụpụta aha ngwaahịa mgbe niile. Ndị na-emepụta ihe nwere ike ịgbanwe usoro nke ngwaahịa na-enweghị ọkwa. Mgbe obi abụọ adịghị, ịzụtala ma ọ bụ jiri ngwaahịa rụọ ọrụ tupu ị kpọtụrụ onye na-emepụta maka nkwenye na ngwaahịa ahụ enweghị nri gluten.