Nke a na-eme ka e nwee creamy macaroni na chiiz casserole bụ ndị nwere ọgaranya na ndị na-ekpori ndụ na nchịkọta shredded cheddar na ọgwụ ndị American, tinyere ude ma ọ bụ ihe ọkụkụ.
Okpokoro na-arị elu na-arị elu n'elu ala a n'ụzọ dị ukwuu ma na-enwere onwe ya iji nchịcha nri dị nro dị nro na nchịkọta kama.
Ihe Ị Ga-achọ
- 8 ounces elbow macaroni
- 6 bọta butter, kewara
- 1/4 iko
- ntụ ọka (
- nzube nile )
- 1/8 teaspoon oji oji (ala)
- 1/4 teaspoon nnu
- 1 cup mmiri ara ehi
- 1 1/2 iko
- ude ma ọ bụ ọkara na ọkara
- 1 teaspoon
- Dijon Mọstad (ma ọ bụ mkpụrụ osisi mọstad kachasị amasị gị)
- 3 iko cheese (ọkara Cheddar na ọkara American, shredded, kewara)
- 1 cup croissant crumbs (ma ọ bụ achịcha dị nro crumbs)
Otu esi eme ya
- Griiz na efere 2-quart. Ọkụ ọkụ na 350 Celsius.
- Esi nri macaroni na mmiri esi mmiri na- esote ntụziaka ngwugwu; igba mmiri na colander na itucha na mmiri ọkụ.
- Na akara saucepan ma ọ bụ saucier, gbazee 4 tablespoons nke butter na-ajụ okpomọkụ ruo mgbe foamy; kpalite n'ime ntụ ọka ahụ ruo mgbe bubbly. Tinye mmiri ara ehi na ude, tinyere nnu, ose na mọstad. Cook, na-akpalite mgbe nile ruo mgbe aghara.
- Nwuo na iko 2 nke chiiz ruo mgbe agbazee. Tinye macaroni drained na ngwakọta nke ọma.
- Wunye n'ime efere.
- Ghichaa nke fọduru 2 tablespoons nke bọta ma tụọ ya na croissant crumbs. Wụsaa ihe ahụ.
- Richaa maka minit 25 ruo 35, ruo mgbe ị ga-egbu ma jiri nlezianya mee ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 793 |
| Ọnụba abụba | 59 g |
| Abụba buru ibu | 36 g |
| Abụba na-enweghị ntụpọ | 17 g |
| Cholesterol | 172 mg |
| Sodium | 810 mg |
| Carbohydrates | 41 g |
| Fri nri | 4 g |
| Protein | 26 g |