Ogbugba Creme nwere ike ịmara nke ọma n'ụwa dum, ma catalana na- ekwu na ọ dị ogologo karịa nwa nwanne ya France. Abụọ nri nri abụọ ahụ na-eri na-eme ka ha yie, ọ bụ ezie na a na- agbanye breeze na oven na mmiri na batala na mmiri catalana . Esemokwu adịghị akwụsị n'ebe ahụ - a na-eme ka French version na vanilla bean na Spanish sụgharịa citrus. Ọtụtụ ebe dị na Spain ka na-eme ka catalan ha na-eji ọkụ na-ese anwụrụ ọkụ (iji mee ka shuga na- acha ọkụ na-acha ọkụ ọkụ) dịka usoro ọnyà nke oge a. Ndị Spania na-eri nri a na-eri nri n'oge nri ehihie, mgbe nnukwu nri ehihie ma ọ bụ gụnyere dịka akụkụ nke menú del día .
Ihe kacha mma banyere uzommeputa a bụ na ọ dị mfe iji dọpụta ọnụ - ọ dịghị oven oge dị mkpa! Naanị mee ngwa ngwa ngwa ngwa, ka ọ daa, fesaa ya na sugar ma mee ya. Ọ bụ ihe dị oke njedebe na otu tapas na Spanish , karịsịa ma ọ bụrụ na ị nwere ike ịhụ ezigbo rakekkins maka ije ozi.
Ihe Ị Ga-achọ
- 2 tablespoons nke cornstarch
- 2 iko 1/4 nke mmiri ara ehi zuru ezu
- Bee si 1 obere lemon
- 1/2 a pawuda mkpisi (ị nwekwara ike dochie a sliced vanilla pod ma ọ bụ gwuo egwu anuahade cardamom pods)
- 4 akwa egg yolks
- Iko 1/4, tinyere 2 tablespoons shuga (jiri sugar superfine maka ederede smoother)
- Garnish: xtra sugar ka ị wụsa n'elu na caramelize
Otu esi eme ya
- Malite site na kpochapu mmiri ara ehi. Tinye mmiri ara ehi na obere obere ihe ọṅụṅụ na obere okpomọkụ. Tinye lemon peel na oke nri gị (ma ọ bụ mkpụrụ osisi pawuda, vanilla pod ma ọ bụ cardamom pods ). Na-ekpo ọkụ na-ekpo ọkụ ma ọ bụrụ na ọ ga-amalite ịmalite.
- Gbanyụọ cornstarch na 1 tablespoon mmiri.
- Na obere efere, tie shuga na egg yolks ọnụ ruo mgbe ngwakọta bụ odo odo na agba.
- Tinye cornstarch na mmiri ma mee ka mmiri ara ehi na-ekpo ọkụ dị na nchịkọta nkochi. Mee ka ihe niile dị mma.
- Were lemon bee na ngwa nri sitere na ngwakọta mmiri ara ehi ma wepụ ya. Gbanyụọ okpomọkụ ahụ ka ọ bụrụ na ọ na-adọrọ ala ma jiri nwayọ na-ekpo ọkụ na egg yolk ngwakọta, ka ọ na-emegharị mgbe niile. Ọ dị mkpa ịgbakwunye ntakịrị ntakịrị ka nsen ghara ịmalite - a na - akpọ ya ọkụ .
- Mee ka ngwakọta na-adịghị akwụsị ruo mgbe ọ ga-eme ka ọ bụrụ na ọ na-eme ka ọ bụrụ ihe na-adịghị mma.
- Were ite ahụ pụọ n'ọkụ ma wụsa custard ka ị na-eje ozi ramekins ma ọ bụ ụrọ.
- Kpochapụ catalan ahụ na refrjiraeto n'otu ntabi anya, ruo mgbe ha debere ma gbanwee.
- Tupu na-eje ozi, fesaa ya na shuga ma gbanwee iji tụfuo shuga ọ bụla. Ugbu a, akụkụ ahụ ọchị - caramelizing sugar na obere blowtorch (ị nwere ike ịzụta ngwá ọrụ a na ụlọ ahịa ọ bụla).
- Nwee obi ụtọ maka eji megharịa ọnụ na cafe con leche !
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 159 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 160 mg |
| Sodium | 98 mg |
| Carbohydrates | 16 g |
| Fri nri | 0 g |
| Protein | 8 g |