Nke a bụ ihe dị mfe macaroni na mmiri ara ehi na-esi ike. Smoked cheddar na-enye macaroni na chiiz otu ekpomeekpo pụrụ iche, na obere usoro American cheese na-eme ka ọ dị nro na creamy. M na-etinye macaroni na cheese cheeseserole na achicha achicha (nke e sere onyinyo) ma nweere onwe gị iji weghasị ihe a na-etinye ma ọ bụ n'elu ya na chiiz cheddar ọzọ.
Ntụziaka dị mfe okpukpu abụọ maka mmadụ 6 ruo 8, dabere ma ị na - ejere ya ozi dịka nri ma ọ bụ efere n'akụkụ.
Ihe Ị Ga-achọ
- 8 ounces elbow macaroni (uncooked)
- 4 tablespoons butter
- 1/4 iko ntụ ọka (nzube niile)
- 1 obere teaspoon nnu
- 1/4 teaspoon ala oji ose
- 1 teaspoon akọrọ mọstad
- 2 iko mmiri ara ehi
- 2 iko (8 ounces) Cheddar chiiz (na-ese anwụrụ,
- 1 cup (4 ounces) American usoro cheese (shredded ma ọ bụ cubed)
- Maka ntinye:
- 1 iko achicha achicha
- 2 tablespoons butter (gbazee)
- Utu nke paprika di nma
Otu esi eme ya
- Okpomọkụ ọkụ na 350 F.
- Ejiri nwayọ bọta otu efere esi nri 2 ruo 2 1/2-quart.
- Cook macaroni na esi mmiri salted na- eso ntuziaka ngwugwu. Igbapu na itucha nkenke; ewepụta.
- Na nnukwu ihe oriri nke na-adịghị arọ-obere okpomọkụ, agbaze butter; tinye ntụ ọka ma bido ruo mgbe agwakọtara ya. Nwuo na nnu, ose na mọstad. Bido nwayọọ nwayọọ na mmiri ara ehi ma nọgide na-esi nri, na-akpali akpali, ruo mgbe agwakọtara nchịkọta. Ghichaa na mmiri vaịn ruo mgbe gbazee na ezigbo. Tinye macaroni ma bido ka ị gwakọta.
- Na-etinye macaroni na cheese chip n'ime efere a na-edozi.
- Gwakọta achicha nri ma gbazee bọta, gbasaa ka ị kpoo ezigbo ahụ; gbanye macaroni ngwakọta. Awụsa ya na paprika.
- Rie maka minit 25, ma ọ bụ ruo mgbe browned na bubbly.
Atụmatụ na Ụdị
- Gye anụ ezi na-eri nri ma ọ bụ anụ ezi a na-atagharị na chiiz chipia maka nri a na-edozi obi na casserole.
- Kwee ihe na-eri nri na n'elu ya na iko 1/2 na 1 nke cheese cheese. Wụsa paprika, ma ọ bụrụ na achọrọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 512 |
| Ọnụba abụba | 33 g |
| Abụba buru ibu | 19 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 91 mg |
| Sodium | 1,108 mg |
| Carbohydrates | 31 g |
| Fri nri | 3 g |
| Protein | 22 g |