Ihe oriri na-esi nri na Korea-Chinese ( champong ma ọ bụ jjampong ) bụ otu n'ime nri ndị a kasị ewu ewu na ụlọ oriri ndị China na Korea na Koreatowns n'ụwa nile. Ọ bụ ezie na ụlọ oriri ndị a adịghị eji anụ ọkụkọ ma ọ bụ kung pao, ha na-eje ozi jajangmyun (nwa ojii beod) ma ọ bụ jjampong.
Okwu jjampong sitere na okwu Japanese maka ngwakọta, ọ bụkwa ndị na-akwabata ndị China na Nagasaki, Japan. Ọ bụ ihe na-atọ ụtọ nke nrọ, ihe ndị na-eri nri, akwụkwọ nri, na anụ na ose na-esi nri.
N'ọtụtụ ụlọ oriri na ọṅụṅụ, ị na-ahụkarị squid, oporo, na mowi na akwụkwọ nri na-acha ọbara ọbara. Ọ dị mfe ime ma dị mfe imezi ihe a na-atọ gị ụtọ maka nsị gị na ihe dị ụtọ n'ụlọ.
Ihe Ị Ga-achọ
- 1 ngwongwo egg egg (long) or udod noodles
- Klas 6 ma ọ bụ klọl, ehichapụ ọcha
- 7 iko efere ọkụkọ (ma ọ bụ broth beef ma ọ bụ broth anchovy)
- 2 teaspoons garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon kochukaru (Korean red chili pepper flakes)
- 1/3 iko ezi, thinlic sliced
- 1 obere yabasị, halved na sliced
- 6 ọkara ogwu, peeled na deveined
- 1/2 iko squid, kpochara na thinly sliced
- 1/2 ọkara karọt, julienned
- 1 scallion, bee n'ime mpekere 2-anụ ọhịa
- 1 cup Napa kabeeji, sliced n'ime 1-anụ ọhịa chunks (nwekwara ike dochie bok choy ma ọ bụ thinly-sliced American kabeeji)
- 4 shiitake mushrooms (oke ọhịa mushrooms), akpọnwụ, re-hydrated, na thinly sliced
- 2 tablespoons soy ihendori
- Nnu, nụrụ ụtọ
- Ose, nụrụ ụtọ
- Nhọrọ: 1 green chili ose, seeded na sliced
- Nhọrọ: 1 ose na-acha uhie uhie, mkpụrụ osisi na sliced
- Nhọrọ: 1 teaspoon iyak ihendori
Otu esi eme ya
- N'ime ite buru ibu, gbanye nhicha akwa (ma ọ bụ udiri udiri ) dịka ntụziaka ngwugwu. Jide n'aka na ị gabigaghị ihe ọ bụla-ha kwesịrị inwe ụfọdụ ederede. Dicha ma wepụ ya.
- N'ime ite ogwu, weta mgbo (ma ọ bụ kporo) na iko abụọ nke mmiri na obụpde. Na-ekpuchi, belata okpomọkụ na obere simmer na esi nri maka nkeji ole na ole ruo mgbe a na-emeghe shells. Dicha ma debe mkpọ ma ọ bụ akara. Tinye otu iko nke mmiri na-esi nri na broth (ma ọ bụ beef ma ọ bụ broth anchovy ).
- Kpoo ite ma obu nnukwu wok.
- Sie garlic na ginger obere oge.
- Gbakwunye flakes chili ose (kochukaru), anụ ezi, na eyịm. Na-esi nri.
- Mgbe nkeji ole na ole, gbakwunye ahịhịa, squid, carrots, scallions, na fry.
- Mgbe minit ole na ole, gbakwunye mussels (ma ọ bụ katọn), ya bụ, kabeeji, mushrooms, na efere.
- Were na obụpde.
- Belata okpomọkụ na ọkara, simmer ma hapụ nri maka minit 5 ọzọ.
- Add soy sauce na nnu na ose na-atọ ụtọ.
- Nri akwa na bred na ihe na-eme ka a na-eri nri.
Ụlọ oriri na ọṅụṅụ ndị China na-abụkarị nke Korean na-ejikarị mpekere nke takwang ( danmooji , yellow pickled daikon radish ) na mpekere nke raw eyịm na nwa bean sauce (iji tinye mmanụ ahụ n'ime ya).
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 403 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 110 mg |
| Sodium | 3,539 mg |
| Carbohydrates | 35 g |
| Fri nri | 6 g |
| Protein | 42 g |