Hominy au Gratin

Nke a bụ ihe dị mfe nchịkọta ihe na-edozi ahụ. A na-esi na snoo na-esi na snoo a gwakọtara ya ruo mgbe ochachara.

Ihe Ị Ga-achọ

• 3 1/2 iko hominy (banyere otu nnukwu nwere, ma ọ bụ ihe dị ka 29 ounces)
• 1 cup mmiri
• 1 teaspoon nnu
• 1/2 cup grated Cheddar cheese dị nkọ
• 1/4 iko bọta
• 1 cup milk warmed

Otu esi eme ya

1. Na skillet jikọta hominy na mmiri, nnu, cheese, na butter.
2. Kụchaa obere okpomọkụ, edemede mgbe ụfọdụ, ruo mgbe chiiz na bọta agbazewo.
3. Bido nwayọọ nwayọọ na mmiri ara ehi na esi nri, na-akpali ụfọdụ mgbe, ruo mgbe oke na bubbly. Tinye n'okpuru broiler ka agba aja aja.

I nwekwara ike

Havarti Grits

Cheddar Grits na anụ ezi

Mee Ka Het na Nri Eji Nri Na-esi Nri

Nutritional Guidelines (kwa na-eje ozi)
Calories	184
Ọnụba abụba	12 g
Abụba buru ibu	7 g
Abụba na-enweghị ntụpọ	3 g
Cholesterol	33 mg
Sodium	360 mg
Carbohydrates	13 g
Fri nri	2 g
Protein	6 g

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