Polish hałuski (hah-WOOSS-kee) bụ nri nkasi obi nke pụtara ihe dị iche nye ndị dị iche iche. N'ime ezinụlọ m, a na-eji yabasị na kabeeji jiri nwayọọ nwayọọ na-agagharị na nnu nke butter, jikọtara ya na aldente 1/2-inch-wide noodles (ị nwere ike ịme łazanki noodles na uzommeputa a).
Nne m, onye kụziiri m otu esi eme nke a, na ọtụtụ ndị osi nri Polish na-enwe mmasị na ose oji, n'ihi ya ana m eji ya na efere a. Mgbe ụfọdụ, m ga-agbanye ngwakọta ahụ n'ime ihe mbadamba gratin na-esi nri ma mee ya ruo mgbe akwa oyi akwa bụ crispy. Ogwe osisi na-akpọkwa efere a kapta z kluski ka ndị Hungarians na-akpọ ya na-eme ya .
Hałuski na ezinụlọ ndị ọzọ bụ dumplings nke a na-eme ka a gwakọta ya (lee njikọ Slovak halušky, n'okpuru) nke a na-ejikọta ya na cheese ma ọ bụ kụrụ cheese cheese. Ndị ọzọ na-etinye chopped kiełbasa ma ọ bụ ham, ma ọ bụ ala ala na ude mmiri. Ọ bụ efere nke nwere ike ịbụ akụkụ ma ọ bụ isi. Hałuski bụ ezigbo nwa akwukwo maka potluck, nkuru nri, egwuregwu ụbọchị ma ọ bụ n'oge ọ bụla a casserole bụ nanị tiketi.
Adịla mgbagha a na-emepụta ha na Polish hałuski na Slovak halušky (hah-LOOSH-kee). Enwere ọtụtụ ntụgharị nke nsụgharị Slovak.
Ihe Ị Ga-achọ
- 1 yabasị (dị nnọọ ukwuu na sliced n'ime agba)
- 8 ounce butter
- 1 nnukwu isi kabeeji (bee n'ime mkpirisi 1-anụ ọhịa)
- Nnu na ose
- 2 mmiri tablespoons (ma ọ bụrụ na ọ dị mkpa)
- 8 noodles 1/2 nke anụ ọhịa (esie ya)
Otu esi eme ya
- Bee ihe gburugburu yabasị mpekere na ọkara ma ọzọ na ọkara ọzọ ka gburugburu ọ bụla wee mụọ mkpụrụ ego anọ. N'elu okpukpu ukwu ma ọ bụ oven Dutch, gbanye yabasị na 4 ounces nke bọta, na-emegharị ugboro ugboro, na obere okpomọkụ ruo mgbe a na-emegharịghị ya. Nke a nwere ike iri nkeji 15 ma ọ bụ karịa.
- Gbakwunye iberibe 1 nke anụ ọhịa ma hapụ 4 ounces butter, nnu na ose na-atọ ụtọ, na 2 tablespoons mmiri, ma ọ bụrụ na ọ dị mkpa. Ekpuchila. Jiri nwayọọ nwayọọ na-emegharị, na-emegharị ugboro ugboro, na obere okpomọkụ ruo mgbe kabeeji dị nro, ma ọ bụghị aja aja (esi nri na aldente ma ọ bụrụ na ị na-eme ihe na oven). Nke a nwere ike were minit 30 ma ọ bụ karịa.
- Jikọta yabasị-kabeeji nchịkọta ya na nsị anụ 8 ounces, na-agwakọta nke ọma. Gbanwee oge na ozi. OR, ikpo ọkụ na 350 F. Bọta otu nnukwu gratin ma gbanwee ngwakọta n'ime ya. Achịcha na-ekpuchi minit 30 ma ọ bụ ruo mgbe a na-ejighị nlezianya browned n'elu. Jụọ ozi ozugbo.
Rịba ama: Ọ bụrụ na eburu nri a iji rie anụ, eyịm nwere ike ịbanye n'elu anụ ezi a na-eri anụ karịa butter.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 455 |
| Ọnụba abụba | 33 g |
| Abụba buru ibu | 19 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 81 mg |
| Sodium | 443 mg |
| Carbohydrates | 37 g |
| Fri nri | 7 g |
| Protein | 6 g |