A na-eji mpempe anụ dị nro na-agba gburugburu apụl ndị sliced wee ghee ya na mkpụrụ osisi apụl na-atọ ụtọ syrup.The apụl nwere flavored na sugar na ngwa nri tupu ha ensures na mgwakota agwa.
Na-efe efere a na-ekpo ọkụ a na-ekpo ọkụ na-eme ka a na-ekpo ọkụ.
Ihe Ị Ga-achọ
- 2 iko ntụ ọka
- 2 teaspoons ntụ ntụ
- 1/2 teaspoon nnu
- 10 bọta butter butter (ma ọ bụ mkpụmkpụ)
- 1/2 iko mmiri ara ehi
- 4-6 Granny Smith apụl (ma ọ bụ osisi apụl ndị ọzọ, cored, peeled, na thinly sliced)
- 1/2 iko granulated sugar maka sprinkling na apụl
- 1/4 teaspoon pawuda
- 1/4 teaspoon nutmeg
- 3 butter butter butter (bee n'ime obere iberibe)
- Maka Suga:
- 2 iko sugar granulated (ma ọ bụ shuga aja)
- 2 iko mmiri
- 1/4 teaspoon pawuda
- 1/4 teaspoon nutmeg
- 1/4 iko butter (gbazee)
- Nhọrọ: akwa ude ma ọ bụ ice cream
Otu esi eme ya
- Mee ka oven ahụ ruo 375 F (190 C / Gas 5).
- Bie bred otu nnukwu efere na-esi na ya.
- Gwakọta ntụ ọka, ntụ ọka, na nnu; egbutu ya na bọta ruo mgbe ngwakọta yiri nri nro. Jiri nke nta nke nta tinye mmiri ara ehi ahụ, na-akpali ịme ka mgwakota agwa. Nyefee mgwakota agwa na mbara ala a na-enwughị enyo n'ime ogologo ntanetị 1/8-inch. egbutu mgwubata n'ime mpempe ise nke ise.
- Debe otutu udiri apụl na nke ọ bụla nke mgwakota agwa. Gwunye onye nke ọ bụla n'ihe banyere 2 teaspoons sugar na ọkụ sprinkling cinnamon na nutmeg ka nụrụ ụtọ; ntụpọ na obere iberibe butter. N'elu mmiri nke ọ bụla na mmiri; weta nkuku na etiti, pinye aka iji mechie. Tinyegharịa na apụl na mgwakota agwa.
- Tinye dum anụcha 1 nke anụ ọhịa ahụ na efere efere.
- Na saucepan, jikọta 2 iko shuga, 2 iko mmiri, 1/4 teaspoon pawuda, 1/4 teaspoon nutmeg na 1/4 cup melted butter; mee ka obụpde, na-echegharị mgbe niile. Wunye sirop n'elu dumplings.
- Nri maka minit 35 ruo 45, ma ọ bụ ruo mgbe dumplings na-acha aja aja.
- Na-ekpo ọkụ na-ekpo ọkụ na ude ma ọ bụ na-eme ka ice cream.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 423 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 24 mg |
| Sodium | 213 mg |
| Carbohydrates | 64 g |
| Fri nri | 3 g |
| Protein | 2 g |