Ngwá nri Betty a rhubarb a bụ rhubarb nke uhie a na-acha uhie uhie Betty .
A na-eji brum crumbs, butter, na rhubarb ọhụrụ mee nke a rtybarb Betty. Nke a bụ ụzọ dị mma isi jiri mmiri rhubarb dị ọhụrụ. Ọ bụrụ na rhubarb gị bụ akwụkwọ ndụ akwụkwọ ndụ karịa acha ọbara ọbara, chee na ị ga-agbakwunye obere agba agba aja. Ma ọ bụ gbakwunye ụfọdụ mkpụrụ osisi sliced maka ọkụ na ekpokpo ọkụ.
Ntụziaka na-eji ojiji nke ụbọchị ọhụrụ breadcrumbs , nke bụ ego na-azọpụta ego. Mgbe obula i nwere achicha nke ehihie, dozie ya n'usoro ihe oriri gi iji mee ka ihe ndi ozo ma o bu ndi ozo mechie ha ka ha wepu ya, ihe ndi ozo, ihe ndi ozo, na ihe ndi ozo dika nke a.
Ihe Ị Ga-achọ
- 3 pound rhubarb stalks (6 iko chopped)
- 1 1/4 iko shuga
- 2 1/2 tablespoons ngwa ngwa-nri tapioca
- 2 teaspoons grated lemon rind (ma ọ bụ oroma rind)
- 1/4 teaspoon nnu
- 2 1/2 iko breadcrumbs (ọkacha mma adụ ọcha achịcha)
- 1/3 iko bọta butter
- 1 teaspoon vanilla wepụ
Otu esi eme ya
- Preheat na oven na 400 F.
- Ejiri nwayọọ nwayọọ bọta 1 1 / 2- quart ma ọ bụ 2-quart mmiri na efere.
- Iberibe rhubarb ma tinye ya na nnukwu nnukwu efere. Tinye shuga, tapioca, mgbọrọgwụ lemon, na nnu; ewepụta.
- Na-etinye achịcha na-eko achịcha na bọta nke gbazere na nnukwu efere ọzọ ma na-ekpuchi vanilla; na-arụ ọrụ nke ọma.
- Jupụta na efere na-esi nri na ntanye ọzọ nke ngwakọta rhubarb na nchịkọta achịcha, na-amalite site na rhubarb oyi na ala ma na-agwụcha ya na nchịkwa achịcha.
- Na-ekpuchi efere efere na foil na akpọọ nkụ na oven preheated maka minit 25.
- Wepu ahihia ma mee maka minit 10 n'ogologo, ma ọ bụ ruo mgbe a na-agba aja n'elu.
- Na-ekpo ọkụ na ude mmiri ọhụrụ ma ọ bụ na-eme ka ice cream.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 371 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 20 mg |
| Sodium | 255 mg |
| Carbohydrates | 66 g |
| Fri nri | 5 g |
| Protein | 6 g |