Rhubarb na-etolite n'ọtụtụ n'ime US, ma n'ihi na ọ na-amasị ezigbo oyi oyi na mmiri nwere oyi kpọnwụrụ, ọ nwere ike isi ike n'akụkụ ụfọdụ nke Southern US. Ọ bụrụ na ịnweghị ihe ọ bụla dị n'azụ gị, chọọ ya na ahịa na oge opupu ihe ubi na mmalite oge okpomọkụ.
Enwere m mmasị ijere rhubarb crunch ọkụ na a scoop nke vanilla ice cream. Ọ bụ ihe magburu onwe ya na oke ude dị arọ, ma ọ bụ ihe a na-agbanye mmanụ ma ọ bụ na-egbu ya.
Ihe Ị Ga-achọ
- 1 iko ntụ ọka niile
- 3/4 iko otis
- 1 iko shuga aja aja (ìhè, kwụ ọkụ)
- 1 teaspoon pawuda (ala)
- 1/2 iko butter (gbazee)
- 4 iko rhubarb (chopped)
- 1 cup sugar
- 2 tablespoons cornstarch
- 1 cup mmiri
- 1 teaspoon vanilla wepụ
- Garnish: ịpị ụta (ma ọ bụ ude mmanụ, ma ọ bụ ice cream)
Otu esi eme ya
- Kpoo ọkụ ruo 350 ° F (180 ° C / Gas 4). Jiri nwayọọ nwayọọ bọta otu efere na efere efere 9 nke anụ ọhịa.
- Gwakọta ntụ ọka, ọka, shuga aja, pawuda na bọta butter; ngwakọta nke ọma. Gwakọtara ọkara nke ngwakọta ahụ dị n'ime efere. Top jikọrọ ọnụ na chopped rhubarb.
- Na saucepan, jikọta sugar na cornstarch; jiri nwayọọ nwayọọ na-agbanye mmiri, na-akpali ruo mgbe ị ga-esi ezigbo mma. Kụchaa obere okpomọkụ, na-echegharị mgbe niile, ruo mgbe ị ga-agba. Nwuo na vanilla. Wunye ihe ndori n'elu rhubarb ma fesaa ya na ndi ozo.
- Na-asa na oven preheated maka nkeji 40, ma ọ bụ ruo mgbe rhubarb dị nro.
- Na-efe ma ọ bụ vanilla ice cream.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 383 |
| Ọnụba abụba | 13 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 31 mg |
| Sodium | 189 mg |
| Carbohydrates | 66 g |
| Fri nri | 2 g |
| Protein | 2 g |