Ngaji a ụtọ rhubarb ihendori n'elu pancakes ma ọ bụ waffles, ma ọ bụ jiri ya dị ka ice ude ihendori.
Ihe Ị Ga-achọ
- 1 paụnd rhubarb (sliced)
- 1 1/4 iko sugar (jiri obere ma ọ bụrụ na rhubarb dị ụtọ)
- 1 tablespoon cornstarch
- Nhọrọ: 4 tụlee agba agba aja
Otu esi eme ya
- Na akara saucepan, jikọta rhubarb na ihe dika 1/2 inch nke mmiri.
- Tinye sugar; wetara obụpde. Rụchaa okpomọkụ ma kpoo maka minit 10 ruo 15, maọbụ ruo mgbe rhubarb dị nro. Na-agbanye oge mgbe ma tinyekwuo mmiri ma ọ bụrụ na ọ dị mkpa.
- Ngaji n'ime batnder blender; ngwakọta ruo mgbe ngwakọta dị nro.
- Tinye cornstarch na ihe ole na ole na-acha uhie uhie na-eri nri, ma ọ bụ ruo mgbe ọchọrọ achọrọ.
- Laghachite rhubarb ihe mgbochi ihe oriri na saucepan ma weta obụp; belata okpomọkụ ma kpochapu ruo mgbe agwakọtara.
- Ijere ihendori n'elu pancakes, pudding, pound achicha, ma obu ice cream.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 48 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 5 g |
| Fri nri | 2 g |
| Protein | 1 g |