Ihe ọṅụṅụ a na-ekpo ọkụ a na-ekpo ọkụ na-arụ ọrụ nke ọma na rib na anụ ezi. Na horseradish na- enye nke a ezigbo okpomọkụ nke na-adịghị ọkụ (ukwuu).
Ihe Ị Ga-achọ
- 1 cup / 240 ml melite bọta
- 1/2 iko / 120 mL cider mmanya
- 1/2 iko / 120 mL ketchup
- 1/4 iko / 60 mL ihe ọṅụṅụ mmiri lemon ọhụrụ
- 1/4 iko / 60 mL kwadebere horseradish
- 2 teaspoons / 10 mL Worcestershire ihendori
- 1/2 teaspoon / 2.5 mL ọkụ ihendori
- 1/4 teaspoon / 1.25 ml nnu
- 1/4 teaspoon / 1.25 mL ose oji
Otu esi eme ya
Tinye ihe niile na-eme ka ọ bụrụ ihe ọ bụla. Belata okpomọkụ na ikwe ka ihendori ka simmer nke 10-15 minit. Wepu ya na ikpo oku ma kpoo ya ka o buru uzo. Chekwaa n'ime igbe ikuku na refrjiraeto ruo ụbọchị 5 mgbe nkwadebe.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 152 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 41 mg |
| Sodium | 178 mg |
| Carbohydrates | 4 g |
| Fri nri | 0 g |
| Protein | 0 g |