Nke a bụ ihe oriri na-adọrọ adọrọ ma dị nro nke a ga-etinye na ribs, grilled ma ọ bụ smoked, obere oge tupu ha emechaa. Nke a na-eme ka sugar dị na ihe oriri na-ere ọkụ mgbe ikwe ka ihendori na-eme ka ọ bụrụ ihe na-egbuke egbuke n'elu anụ. Enweghi ike ijere ụfọdụ ozi n'akụkụ.
Ihe Ị Ga-achọ
- 1 cup / 240 m Jack Jackis Daniel
- 1 cup / 240 mL ketchup
- 1/2 iko / 120 mL sugar (aja aja agba aja aja)
- 1/4 iko / 60 ml mmanya
- 1 tablespoon / 15 ml Lime ihe ọṅụṅụ
- 2 teaspoons / 10 mL Worcestershire ihendori
- 3 cloves garlic (minced)
- 1/2 teaspoon / 2.5 mL akọrọ Mọstad
- 1/2 teaspoon / 2.5 mL nnu
- 1/2 teaspoon / 2.5 mL ose oji
Otu esi eme ya
1. Na-agwakọta ihe na-eme ka ọ bụrụ ihe dị mma. Simmer n'elu obere okpomọkụ obere okpomọkụ maka nkeji 20, na-akpali mgbe. Belata okpomọkụ na ala ma ọ bụrụ na ọ dị mkpa. Jide n'aka na ị na-ele anya na ihe ndori a ka ọ na-esi nri. Nri ga-abụ oke site na njedebe nke simmering.
2. Wepu ya na ikpo ọkụ ma kwe ka ihe nkedo mechie kpam kpam, ihe dị ka minit 15-20. Jiri ya ma ọ bụrụ na ị na-echekwa ma ọ bụ na-echekwa na akpa ikuku n'ime refrjiraeto ruo ụbọchị asaa mgbe ị kwadebechara.
Ọ bụrụ na ị mee ya 1-2 ụbọchị tupu oge eruo, ihe ọkụkụ ga-enwe oge iji mechie ọnụ, ma kpoo ya ọkụ n'elu obere minit ole na ole tupu o jiri ya. Tinye na nkwucha ma ọ bụ na-ese anwụrụ ọkụ ka a gwara gị.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 338 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6,185 mg |
| Carbohydrates | 77 g |
| Fri nri | 2 g |
| Protein | 12 g |