Kukumba-Dill Salad (Gurkensalat) Ntụziaka

Nke a German cucumber-dill salad, ma ọ bụ gurkensalat , na mmanya na-shuga na-ejiji, bụ ihe na-emeri nchịkọta nke flavors na-eme ka a na-enye ume okpomọkụ salad nke na-aga nke ọma na ọtụtụ ụdị anụ, karịsịa anụ ezi.

Ọ bụrụ na mmanụ aṅụ na-acha uhie uhie abụghị ihe ị na-eme, ha nwere ike ịhapụ ya na ihe ga-esi na ya pụta ga-abụ ihe oriri na-atọ ụtọ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Saa cucumber (s). Ọ bụrụ na ịnweghi agwụ aghara, cucumbers seedless ị nwere ike ịhapụ akụkụ ma ọ bụ akpụkpọ anụ niile na ibe (mara mma mgbe sliced). Ndị ọzọ niile kwesịrị ịmị mkpụrụ na peeled .
  2. Iji mandoline , ihe mmezi ihe oriri na ihe nkedo slicer dị mkpa, ma ọ bụ slicer na-emeghe n'elu grater chiri, gbanye cucumber (s) nke ukwuu. Wepụ ya.
  3. Mee mgbakwasa site na itinye mmanya mmanya, shuga, nnu, na ose na nnukwu efere ma na-agba aka ruo mgbe shuga gwakọtara kpamkpam.
  1. Gbakwunye kukumba sliced, uhie yabasị ya, na chopped chopped, ma ọ bụrụ na eji, ma gbanye nke ọma. Marinate maka minit 5 ma ọ bụ karịa wee jee ozi.

Ihe iji jee ozi na Gurkensalat

Dịka appleauce, cucumbers na dill dị ka ọ na-aga site na anụ ezi a ṅara n'ọkụ. Lee aro ụfọdụ:

Nutritional Guidelines (kwa na-eje ozi)
Calories 41
Ọnụba abụba 0 g
Abụba buru ibu 0 g
Abụba na-enweghị ntụpọ 0 g
Cholesterol 0 mg
Sodium 8 mg
Carbohydrates 9 g
Fri nri 1 g
Protein 1 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.