A na-eme ihe kachasị n'ọhịa site na ọgwụ ndị a gwọrọ, dịka nchịkọta beef ma ọ bụ ham ham , ma a na-etinye ya na ejighị ya, sie ma ọ bụ bee bee. Elele Gröstel (ma ọ bụ Gröstl) ka a na-ewere "Nkwụsịtụ," ma ọ bụ ụzọ iji ihe nkwụsị. Jiri nchịkọta sitere na nri Sọnde ma ọ bụ "Suppenfleisch" (azu anụ) nke esiri ya ruo mgbe obi dị nro. Ị nwekwara ike ịnwa ịme nri ehi gị na onye na- esi nri ọkụ iji belata oge ọ ga-eji kwadebe.
Ihe Ị Ga-achọ
- 1 1/2 pound poteto
- 1 nnukwu yabasị
- 1/2 na 3/4 pound beef beef
- 2 tablespoons mmanụ
- 2 tablespoons butter (ma ọ bụ dị ka mkpa)
- Nnu nụrụ ụtọ
- Obere ose na-atọ ụtọ
- 1 tablespoon chopped pasili
- Nri ntụcha
- marjoram
- 1 ruo 2 pinches
- osisi caraway
- 4 àkwá
Otu esi eme ya
- Esi nri, bee ma dị jụụ ma ọ bụ kpoo poteto. Ndị a nwere ike ịhapụ ihe ma ọ bụ ka esi ya na ebumnuche, tupu ụbọchị ma ọ bụ ụbọchị tupu i jiri ya. Bee ihe nduku ahụ n'ime 1/4 nke anụ ọhịa-oke mpekere.
- Iberibe anu amiri, wee bee n'ime 1/2 inch square (ma ọ bụ otú).
- Iri yabasị finely.
- Okpomọkụ 1 tablespoon mmanụ na nnukwu pan na aja aja na yabasị. Wepu si pan.
- Okpomọkụ 1 tablespoon mmanụ na 1 tablespoon butter na pan na gbakwunye poteto. Brown otu akụkụ na-enweghị edemede, wee tụgharịa, tinye nsị na eyịm na pan na oge ya na nnu, akwụkwọ ose oji, ncha nke chararam nke a mịrị amị na pinka ma ọ bụ mkpụrụ osisi abụọ.
- Nọgide na-agba aja aja ruo mgbe ọkụ na-egbuke egbuke ma dị egwu (nhọrọ nsị nke mgbe a na-eme ha), na-akpali ma ọ bụ na-atụgharị ka ọ dị mkpa. Tinye mmanụ ma ọ bụ butter ka ọ dị mkpa.
- N'okpuru ọzọ, fry 4 nsen na butter.
- Na-eje ozi igwe na eghe e ghere eghe n'elu, fesa ya na pasili. A na-esi nri ndị dị mma na-emepụta kabeeji ("Warmer Krautsalat") ma ọ bụ salad green .
Rịba ama: I nwekwara ike ịgbakwunye ezi anụ ezi na eyịm ka ha na-ata uhie maka uto siri ike.
Hụkwa " Bratkartoffeln ."
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 435 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 287 mg |
| Sodium | 218 mg |
| Carbohydrates | 34 g |
| Fri nri | 5 g |
| Protein | 32 g |