Achịcha ndị a na-egbuke egbuke dị mfe ịkwadebe ma mee ka ha rie, ha na-atụkwa elu nke ọma. Mee ha n'ọdịnihu ma mee ka ha dị njikere ikiri maka ọbịa.
Richaa mbadamba ihe ndị a na-acha uhie uhie na ụfọdụ vanilla sugar ma ọ bụ ngwakọta shuga na-esi ísì ụtọ (lee anya n'okpuru).
Ihe Ị Ga-achọ
- 7 tablespoons unsalted butter (gbazee na mma)
- 2/3 iko shuga
- 2 nnukwu àkwá
- 2/3 iko mmiri ara ehi
- 1 1/2 teaspoons vanilla wepụ
- 1/4 teaspoon almond wepụ
- 2 iko (9 ounces) ntụ ọka niile
- 2 teaspoons ntụ ntụ
- 1/4 teaspoon soda mmiri
- 1/2 teaspoon nnu
- 1 1/2 iko blueberries (ọhụrụ ma ọ bụ oyi kpọnwụrụ)
- 1 tablespoon sugar (weere na 1/2 teaspoon pawuda ma ọ bụ 1/4 teaspoon vanilla wepụ)
Otu esi eme ya
- Nri griiz 12 iko muffin ma ọ bụ jiri ihe na-esi ísì uto ma ọ bụ mmiri mee ihe.
- Kpoo ọkụ na 375 °.
- Na nnukwu efere nke igwekota ọkụ, jikọta bọta na shuga. Kpoo ruo mgbe ị ga-esi ezigbo mma. Ghichaa àkwá, jiri nwayọọ nwayọọ na-eti na mmiri ara ehi na vanilla na ihe almond extracts.
- N'ime nnukwu efere, jikọta ntụ ọka ahụ na ntụ ntụ, soda, na nnu. Jiri nwayọọ nwayọọ kụọ aka n'ime ngwakọta mbụ ruo mgbe agwakọtara ya.
- Site na ngaji ma ọ bụ spadula, jiri nwayọọ nwayọọ na-acha aka na blueberries.
- Juputa iko mbadamba a kwadebere banyere 2/3 zuru. Maka mbadamba ụrọ, jiri mpempe akwụkwọ 1/4-cup ma ọ bụ iko ihe iji tụọ batter ahụ.
- Ọ bụrụ na achọrọ, fesa ya na ngwakọta nke 1 tablespoon shuga na ihe dị ka 1/2 teaspoon nke pawuda. Ma ọ bụ fesaa obere vanilla sugar n'elu muffins.
- Richaa nkeji iri na asatọ na nkeji iri abụọ na abụọ, ma ọ bụ ruo mgbe a na-ejikarị mbadamba anụ ọkụ na-egbuke egbuke ma na-esi na ya pụta mgbe a na-etinye ya n'etiti etiti muffin.
- Mee ka mmiri dị jụụ na tebụl maka minit 10. Jiri mma bọta, wepụsịa muffins nke ọma na iko muffin ma wepu ya na ite iji chekwaa kpamkpam. Na-eje ozi ugbu a ma ọ bụ kpochapụ ihe mgbochi ahụ dị mma na ite ma ọ bụ pan pan wee nyefe ya na akpa ihe nzaba. Gbalịa na okpomọkụ ma ọ bụ okpomọkụ na igwe onyonyo ma ọ bụ oven.
- Iji kpochapu mbadamba ihe mgbochi, dobe muffin a na-edebeghị na towel akwụkwọ ma ọ bụ efere akwụkwọ na ngwa ndakwa nri na ike zuru ezu maka ihe dị ka 25 ruo 30 sekọnd.
- Iji kpochapu mbadamba ihe mgbochi na oven, kechie ya na okpomọkụ na 350 Celsius maka ihe dị ka minit 10 ruo 15.
Na-eme ka 1 iri na abụọ muffins.
Atụmatụ ọkachamara
- Azu ntụ ọka na soda na-eme ngwa ngwa mgbe ejikọtara ya na mmiri mmiri, ya mere, kpochapu ọkụ na pan dị njikere tupu i mechaa batter ahụ. Ikpokọta ihe niile akọrọ na-eme ka mmiri dị iche iche ma jikọta ya nke ọma; gbakwunye ngwakọta akọrọ na ngwakọta nke mmiri na-agwakọta nke ọma ma jikọta ya ruo mgbe agwakọta ya. Ngaji n'ime mbadamba beffin a kwadebere na ime ka a gwara ya.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 249 |
| Ọnụba abụba | 13 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 97 mg |
| Sodium | 1,034 mg |
| Carbohydrates | 29 g |
| Fri nri | 2 g |
| Protein | 6 g |