Herbes de Provence bụ ngwakọta nke ahịhịa ọka na-eji ọgwụ ọhụrụ ma ọ bụ nke a mịrị amị. N'ịbụ onye a ma ama na Mediterranean South France, a na-eji ya oge niile, site na soups na ọkụkọ ọkụ. Ụdị omenala a na-eji lavender. Ọ bụ ezie na purists ga-arụrịta ụka megide mwepụ nke ahịhịa, otu kpamkpam nwere ike ịhapụ ya site na uzommeputa a ma ka nwere ihe ụtọ ma bụrụ ezigbo ihe ngwugwu Provencal herb.
Ihe Ị Ga-achọ
- 2 tablespoons gbakwunyere 11/2 teaspoons Fikiere oregano
- 2 tablespoons gbakwunyere 1 1/2 teaspoons Fikiere thyme
- 2 tablespoons dried savory
- 2 tablespoons Fikiere, anuahade lavender (nhọrọ)
- 1 teaspoon Basil sie
- 1 teaspoon sage
- 1 teaspoon Fikiere, ahịhịa rosemary
Otu esi eme ya
Mee ka mkpuru ahihia wee gbasaa na akpa ikuku n'ime ebe di nma.
Ntuziaka a nke ahịhịa nke Provence na-eme 10 tablespoons ma ọ bụ ubé ihe na-erughị 2/3 iko nke Provencal ogwu ngwakọta ngwakọta.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 6 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 1 g |
| Fri nri | 1 g |
| Protein | 0 g |