Enwere m ọtụtụ mkpụrụ na aka ma chọrọ mpempe nri nri (dairy) n'efu iji wega nri nri abalị anyị otu izu. N'ihi ya, amalitere m ịmalite ịmalite ma jiri aka a na-emepụta ya na Sunken Berry Cherry Cake. Enwere m mmasị na mkpụrụ osisi ndị mara mma na-ekwupụta nnukwu ntụ ọka, nri na-adịghị mma, na ụzọ nke ọ bụla na-esi dịgasị iche iche otú ọ dị site na nke na-esote, n'ihi ọtụtụ tomato na cherị.
Atụmatụ: I nwere ike iche mkpụrụ dị iche iche na-atọ gị uto ma ọ bụ ihe ị na - ejide onwe gị n'agbata iko 1 1/2 ruo 2, ma gbalịa idebe ibe ya ma ọ bụrụ na ị na-arụ ọrụ mkpụrụ osisi dị ka plums ma ọ bụ piich.
Ọzọ mara mma - na tọrọ ụtọ - nhọrọ bụ ịwụlị tomato na-eji ọtụtụ dị ụtọ ma na uto cherị na agba dị iche iche.
Ihe Ị Ga-achọ
- Maka Mkpụrụ:
- 1 cup blueberries (ọhụrụ ma ọ bụ oyi kpọnwụrụ)
- 1/2 iko raspberries (ọhụrụ ma ọ bụ oyi kpọnwụrụ)
- 1/2 iko cherted cherị (ọhụrụ ma ọ bụ oyi kpọnwụrụ)
- 1 1/2 sugar tablespoons
- 1 teaspoon pawuda
- 1/2 teaspoon ginger
- Maka Cake Batter:
- 1 1/2 iko / 190 g nzube ntụ ọka
- 1 cup / 200 g shuga
- 1 1/2 teaspoons ntụ ntụ
- 1/4 teaspoon nnu
- 1/3 iko mmanụ
- 1/3 iko ihe ọṅụṅụ oroma
- 2 nnukwu àkwá
- 1 1/2 teaspoons vanilla
Otu esi eme ya
1. Ghaa na oven ruo 350 Celsius F. Nri griiz 8- ma ọ bụ 9-anụ ọhịa achịcha pan.
2. Na nnukwu efere, jikọta ọnụ na blueberries, raspberries, cherị, sugar, cinnamon na ginger. Wepụ ya.
3. Na nnukwu nnukwu efere, gbasaa ntụ ọka ahụ, sugar, baking powder, and salt. Tinye mmanụ, ihe ọṅụṅụ oroma, àkwá, na vanilla ma jikọta ya nke ọma ma ọ bụ kpoo ọkụ ma ọ bụ ihe ọkụkụ eletrik ruo mgbe ọ dị nro.
4. Wunye batter achicha n'ime pan.
Na-awụnye ihe na-edozi bred, ma gbalịa izere ịmị mkpụrụ n'akụkụ nso nke pan. A na-asa ya na oven dị ọkụ maka minit 45 ruo 50, ma ọ bụ ruo mgbe achicha ahụ bụ ọlaedo, na-ebuteghachi aka, na onye na-agba afa tinye n'ime etiti na-apụta dị ọcha. Jụụ na pan na eriri waya n'ihu na-ekpo ọkụ ma ọ bụ na ime ụlọ okpomọkụ. Nwee obi ụtọ!
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 224 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 90 mg |
| Sodium | 391 mg |
| Carbohydrates | 40 g |
| Fri nri | 3 g |
| Protein | 5 g |