Na-efe efere kọfị nke a maka brunch ma ọ bụ nri ụtụtụ ma ọ bụ n'elu ya na ude ma ọ bụ ice cream maka ya maka ihe oriri pụrụ iche. Anaghị m anwale nke a na mgbochi ma ọ bụ mkpọ (drained) piich, ma ejiri m n'aka na ha ga-arụ ọrụ dị mma.
Ihe Ị Ga-achọ
- Achicha:
- 3 nnukwu piich
- 1 1/2 iko ntụ ọka (nzube niile)
- 1 teaspoon ntụ ntụ
- 1/4 teaspoon soda mmiri
- 1/4 teaspoon nnu
- 8 butter butter butter (4 ounces, wetened)
- 1/2 iko sugar (granulated)
- 1/4 cup iko aja aja (juru n'ọnụ)
- 2 nnukwu àkwá
- 1/2 iko ude uto
- 1 teaspoon vanilla wepụ
- 1/4 teaspoon almond wepụ
- Topping:
- 1/2 iko ọkụ aja aja aja (juru n'ọnụ)
- 3/4 iko ntụ ọka
- 1/2 teaspoon ala pawuda
- Pinch n'ala nutmeg
- 5 tablespoons melted butter
Otu esi eme ya
- Bee ma jiri nwayọọ ghaao piich ma tinye ha na akwa akwa iji wepụ mmiri mmiri. Wepụ ya.
- Grease na 9-anụ ọhịa springform pan. Ọkụ ọkụ na 350 Celsius.
- Gwakọta ntụ ọka 1 1/2, ntụ ọka, soda, na nnu; ewepụta.
- Na nnukwu efere nke na-agwakọta mmanụ ọkụ, bọta ude mmiri a na-eme ka mmiri ara ehi na-agba ya mmiri na-etinye ya na lita 1/4. Kpoo maka ihe dị ka 3 ruo 4 nkeji.
- Iti na àkwá ruo mgbe ị ga-eji ire ụtọ. Kpoo ude na uda na almond. Na igwe agwakọta, na obere ọsọ, na-akụ na ngwakọta ntụ ọka ahụ ruo mgbe agwakọta ya.
- Na-ekesa batter na efere mmiri a kwadebere. Debe piich ndị dị na sliced ọbụna n'elu batter, na-ekpuchi ebe ọ dị mkpa.
- N'okpuru ọzọ, ikpokọta shuga shuga, 3/4 iko ntụ ọka, pawuda, na nutmeg, na-eme ka mkpịsị ndụ rụọ ọrụ ruo mgbe ọ dị nro.
- Gbakwunye pasent 5 nke gbazee bọta ma jikọta ya na ndụdụ ahụ. Ghichaa ihe a na-eme ka ọ ghara idozi ihe ndị ahụ.
- Nri maka minit 40 ruo 45, ruo mgbe achicha ahụ guzosiri ike ma gbaa elu.
- Mee ka ọ dị jụụ maka ihe dị ka nkeji iri na ite; wepụ akụkụ nke pan ma chekwaa kpam kpam tupu slicing.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 479 |
| Ọnụba abụba | 28 g |
| Abụba buru ibu | 15 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 171 mg |
| Sodium | 509 mg |
| Carbohydrates | 52 g |
| Fri nri | 2 g |
| Protein | 7 g |