Nke a na-atọ ụtọ ma na-enye ume ọhụrụ citrus bụ ihe karịrị nanị lemonade . A na-eme uzommeputa a na lemons, limes, na oranges.
Ihe Ị Ga-achọ
- 6 lemons
- 3 limes
- 6 oranges
- 3 mmiri mmiri
- 1 1/2 iko shuga (ma ọ bụ karịa iji nụrụ ụtọ)
Otu esi eme ya
- Gwakọta ihe ọṅụṅụ ahụ site na 5 nke lemons, 3 nke limes na 5 nke oranges; tinye n'ime gallon akpa.
- Tinye mmiri na sugar ka juices; mix ọma.
- Jiri nwayọọ na-ata ihe ndị fọdụrụ na mmanụma na lemon ma wepụta ha maka ndozi.
- Chillie nke oma ma debe na friji. Na-eje ozi na ice na mkpụrụ osisi oroma na lemon.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 115 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 30 g |
| Fri nri | 3 g |
| Protein | 1 g |