I kwesịghị ichegbu onwe gị banyere iri nsen na-ezighị ezi na usoro nhazi a n'ihi na ọ dịghị. Nke ọ bụla nke Key Key Cream a na-agba na ekpomeekpo ma na-agụnye obere njem gaa na ogbe ọ bụla aru.
Ntụziaka a na-akpọ maka graham cracker jikọrọ ọnụ. Ị nwere ike ịchọta otu n'ime ụlọ ahịa nri, ma ọ bụ mee nke gị.
Ihe Ị Ga-achọ
- 1/2 iko isi ihe ọṅụṅụ lime
- 14 ounce nwere ike
- Mmiri ara ehi a na-eme ka ọ dị ụtọ
- 8 ihe nchikpu a na-awụ na nondairy pịa (wetụ)
- 1 Graham cracker jikọrọ ọnụ
Otu esi eme ya
- Gwakọta ihe ọṅụṅụ na-egbu maramara, mmiri ara ehi a na-eme ka mmiri sie ike, nke a gwakọtara na nsị na nri ole na ole. (Rịba ama: Key Limes bụ n'ezie odo karịa akwụkwọ ndụ akwụkwọ ndụ na agba ya.)
- Nwuo ruo mgbe ị ga-eji ire ụtọ.
- Wụnye gravel cracker na jikọrọ mmiri ruo ọtụtụ awa.
Ngwurugwu ogwu ozo
Nri ehihie kpochapu
Okpukpo Okpukpo Okpukpo Nri
Ntucha Mkpụrụ Epeepe
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 233 |
| Ọnụba abụba | 8 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 17 mg |
| Sodium | 92 mg |
| Carbohydrates | 36 g |
| Fri nri | 0 g |
| Protein | 5 g |