Ellen's Falafel With Vegetable Pickled & Minted Lemtour Lemon

Nke a dị ọhụrụ, ahịa nke ndị ọrụ ugbo na-ewere na sandwidth falafel kpochapụ sitere n'aka Chef Todd Grey na nwunye ya Ellen Kassoff Grey, nke ụlọ oriri na ọṅụṅụ Equinox nke Washington DC. Mgbe Ellen biri na Israel mgbe gụsịrị akwụkwọ, Ellen siri ike maka falafel. Ntụziaka a bụ ụtụ maka Sanwichi. (Echela na ndepụta nke ogologo oge na-agba gị ụta - ịkwanye akwụkwọ nri ndị dị na ngwa ngwa dị mfe ma dị mfe, ha ga-ebutekwa n'ihu.)

Ellen: Ihe gbasara ịhụnanya m na falafel malitere na Israel na 1987 mgbe m chọpụtara ya maka oge mbụ na ụlọ ahịa na Tel Aviv. Onye na-ere ahịa ahụ ga-atụgharị ya n'atụghị egwu, "Ntọala ndị a kụrụ akpa? Ọ dị mma na nke ahụ pụtara salad, nke pụtara mkpụrụedemede shitded na tomato ụdị salad, mana ọ bịara ghọta na ọ bụ ngwakọta nke akwụkwọ nri a na-akpọpụta. N'afọ ole na ole ka e mesịrị, mụ na Todd nọ na ụlọ ahịa falafel na New York na onye na-eme ihe nkiri na-akpọ m, Ọ bụ na ọ bụ onye Israel. " O weghaara m ozugbo.

Todd: Ọdịdị acidic nke pickled vegetables na-emejupụta kpamkpam nuttiness nke chickedas e ghere eghe na falafel. Akwụkwọ nri na-eme ka ekpori ọkụ dị mma ma ọ bụrụ na ọ dịkarịa ala awa iri abụọ na abụọ, ma ọ dịkarịa ala awa iri abụọ na abụọ ma nwee ike ịmị mma n'ime ụlọ okpomọkụ.

Mee ka ọ gbalịa: Ghọta Yogọt Lemon Nri maka obi ụtọ na ịkụ ọkụ . Ma ọ bụ lelee aro Grey iji nweta nhọrọ (lee Topping Off Falafel) n'okpuru.

Ntụziaka nke akwụkwọ ikike ndị Juu bụ Todd Gray na Ellen Kassoff Grey (St Martin's Press, © 2013) dere.

Ihe Ị Ga-achọ

• Maka akwukwo nri Pickled:
• 3 iko mmiri
• 1 cup apple cider vinegar
• 1/2 iko shuga
• Anise kpakpando 1
• 12 peppercorn ojii
• 1 teaspoon coriander osisi
• 1 teaspoon fennel osisi
• 2 bay doo
• 2 okpokoro ogwu gi (agbajiri n'ime obere iberibe)
• 2 garlic cloves, anuahade
• 2 iko finely shredded green kabeeji (banyere 1/2 paụnd)
• 1 cup cupcick-cut carrots
• 1 yabasị ọbara ọbara (thinly sliced)
• Nhọrọ: 1 jalapeño ose (sliced ​​1/4-anụ ọhịa oké)
• Maka Falafel:
• Otu ngwugwu 10-ounce
• ezi mma falafel mix
• Canola mmanụ maka frying
• Nnu nnu
• Dash freshly ground black pepper
• 4 iberibe achịcha pita (bee na ọkara)
• Jogot Lemon Minted (uzommeputa ndia)
• Vidalia yabasị marmalade maka ndozi (nhọrọ)
• Maka Yogọt Lemuru Minted:
• 1 cup yogurt dị ala ma ọ bụ vanilla
• 3 chopped chopped mint epupụta epupụta
• ½ teaspoon freshly grated lemon zest
• 1/2 teaspoon ọhụrụ smontized lemon ihe ọṅụṅụ
• 1/4 teaspoon mmanụ aṅụ (ọ bụrụ na ị na-eji yogọt na-edozi)
• Nnu nnu
• Dash black ose

Otu esi eme ya

Pickle na akwụkwọ nri:

1. Gwakọta mmiri, mmanya, sugar, peppercorns, coriander, fennel, bay leaves, thyme, na garlic na a na-ajụ saucepan. Weta na esi esi n'elu igwe; ozugbo wepụ si na ọkụ ma wepụta ya ka ọ dị jụụ.
2. Gwakọta kabeeji, carrots, na eyịm na nnukwu nnukwu efere, gbakwunye jalapeño ma ọ bụrụ na ị na-eji ya, ma tụgharịa akwụkwọ nri ahụ ka ọ dị mma.
3. Wunye mmiri mmiri na-amịpụta mmiri site na ntutu azụ n'ime ọzọ saucepan; tụfuo ihe ndị na-esi ísì ụtọ. Mee ka mmiri ahụ laghachi azụ wee wụsa ya na ngwakọta kabeeji; nwuo nwayọọ ka ị gbakọta. Na-ekpuchi nnukwu efere ma na-ekiri mmiri ruo mgbe a na-ebute akwụkwọ nri - maka ọ dịkarịa ala awa 24 na ruo ụbọchị 3.

Mee falafel:

1. Kpochapu ọkụ ruo 300 ° F. Mix na falafel dị ka ngwugwu ntụziaka. Rụnye paspọtụ falafel n'ime bọọlụ na-acha ọcha, na-eme ka ọ dị ntakịrị na nkwụ nke aka gị.
2. Wunye 3 sentimita nke mmanụ n'ime akwa ogwu. Kpoo mmanụ ahụ na 325 ° F n'elu okpomọkụ ọkụ (tụọ na thermometer swiiti). Na-arụ ọrụ na batches dịka o kwesịrị ekwesị maka pan ị na-eji, ighe falafel na mmanụ ọkụ ahụ, na-atụgharị otu ugboro, ruo mgbe aja aja na-acha edo edo na-esi na-3 ruo 4 nkeji kwa n'akụkụ.
3. Ka falafel na-esi nri, dozie pitas na mpempe mmiri ma tinye ya n'ime ọkụ.
4. Jiri okwute slotted, nyefee falafel na efere na-ehicha akwa akwụkwọ ma fesa ya na nnu na ose.
5. Iji jee ozi, tinye ụfọdụ yogurt Lemon Minted n'ime ala nke ọkara nke ọkara, wee tinye ya na ụfọdụ n'ime akwụkwọ nri, kewaa ya, gbakwunyekwa 3 falafel. Dọtụ ụfọdụ marmalade n'elu ya ma ọ bụrụ na ịchọrọ.

Lemọm Minted Yobo: (Na-eme 1 cup)

1. Mee otu iko iko ma ọ bụ vanilla dị ala na nnukwu efere (Ellen na-akwado vanilla).
2. Gbakwunye ya 3 chopped finely chopped fresh mint leaves, ½ teaspoon freshly grated lemon zest, 1/2 teaspoon freshly squeezed lemon juice, 1/4 teaspoon mmanụ aṅụ (ọ bụrụ na ị na-eji yogọt yogot), na sprinkling ọ bụla nke nnu na ose oji .
3. Na-ekiri ọnụ ruo mgbe agwakọtara ya; ekpuchi na refrigerate ruo mgbe ị dị njikere ije ozi.

Topping Gbanyụọ Falafel

Todd: Achọrọ m iweta ihe oriri dị na Sanwichi a, na-etinye akwụkwọ nri jalapeño na akwụkwọ nri ndị a na-amịlị maka ihe ọkụkụ na-esi na ya, na-emechachaa ya dum site na sprinky nke Vidalia yabasị marmalade-ihe m zụrụ.

Yogọt minted na-eme ka ejiji na-enye ume ọhụrụ, ma ị nwere ike na-ewere ụfọdụ hummus na / ma ọ bụ tahini ma jiri ya na galik ọhụrụ na obere mmiri na nnu.