Nke a bụ uzommeputa maka clams na-eme ka a na-eme ka a gwọọ ya na nwa e ji esi nri. Enwere ike ịchọta nwa agwa bekee na ahịa Asia; ma ọ bụrụ na ọ dịghị, ị nwere ike dochie anya njikere nwa agwa.
Lelee ụfọdụ Black Black Bean Sauce Recipes .
Ihe Ị Ga-achọ
- Klas abụọ (dị ka obere nwa ma ọ bụ cherrystone)
- 2 tablespoons Chinese
- bred bekee (rinsed iji wepu nnu nnu)
- Nhọrọ: 1/4 teaspoon chili tapa (ma ọ bụ iji detụ ire)
- Maka Mkpọ:
- 1/2 cup ọkụkọ broth (ma ọ bụ ngwaahịa)
- 1 tablespoon oporo ihendori
- 2 teaspoons
- ọkụ soy ihendori
- 1 teaspoon
- ọchịchịrị soy sochi
- 1 teaspoon shuga
- 1/2 teaspoon Asia Sesame mmanụ
- 2 mmanụ pasent tablespoons (ma ọ bụ mmanụ ihe oriri, maka ntụrụndụ)
- 1 1/2 tablespoons ọhụrụ ginger (minced)
- 2 teaspoons ọhụrụ garlic (minced)
- Nhọrọ: 1 leek China (nnukwu scallion, akụkụ ọcha, na-agbachapụghị anya ma belata n'ime mpekere 1-anụ ọhịa)
- 1 pasent nke mmanya osikapa China (ma ọ bụ sherry sherry)
- 1 scallion (bee n'ime 1-anụ ọhịa ibe)
Otu esi eme ya
- Wepu akara site na nkwakọ ngwaahịa ha. Kpuo akara obula na agbaji agbajiri, ogugu ndi meghere, ma obu ndi ogu ha adighi nso mgbe ha kpochapuru. Ghichaa osisi ndị ahụ nke ọma na ahịhịa siri ike (ahịhịa ahịhịa dị mma). Ọ bụ ezie na ndị a bụ akpụkpọ ụkwụ, ị nwere ike ịchọọ mmiri salted iji wepụ ájá na ụfụ, jiri kosher ma ọ bụ nnu mmiri ruo 2 ruo 3 awa tupu esi nri: 1/3 cup salt to 16 cups water is a good ratio.
- Mash na-eji mmiri kpụkọrọ anụcha na-acha uhie uhie na azụ nke ihe nkedo ma ọ bụ osisi. Gbalịa na mpekere chili ma ọ bụrụ na ị na-eji ya.
- Na obere efere, jikọta ihe oriri na-esi nri (broth ma ọ bụ ngwaahịa ọkụkọ, oporo saa, soy sauce, soy sauce, sugar, na Asia sesame mmanụ).
- Mmanụ na-esi ísì ụtọ na-ekpuchi ọkụ. Mgbe mmanụ ahụ na-ekpo ọkụ, gbakwunye ginger, galik, na leek na China ma ọ bụrụ na ị na-eji ya. Nwuo maka ihe dị ka sekọnd 10, mgbe ahụ gbakwunye nwa bekee ma bido maka ihe dị ka sekọnd 15.
- Tinye akara. Na-agba ume maka 1 - 2 nkeji, na-agbagharị na mmanya osikapa. Ị nwere ike ịmalite ịnụ ụda ntụrụndụ nke oghere oghere, dabere na nha na ụdị ụfọdụ akara nke ị na-eji. Tinye efere. Gbanyụọ okpomọkụ, kpuchie, ma kpoo ihe dị ka nkeji 5 ruo mgbe akara niile meghere. Nwuo na-acha akwụkwọ ndụ yabasị.
- Wepu akara site na wok na efere ihe, tụfuo ihe ọ bụla na-emeghere. Wunye ihe ndori n'elu akara. (Ọ bụrụ na ịchọrọ, tupu ị wụsa gị, ị nwere ike igbanye ihe oriri na ngwakọta nke 1 tablespoon cornstarch na 1/4 iko mmiri: gbakwunye mix ọka / mmiri na ihe ndori, gbanwee ọkụ ahụ ma kpoo ihe oriri na esi esi, na-akpali ngwa ngwa ruo mgbe ọ na-agbachi). Jirinụ klas ahụ na-emepụta ozugbo na noodles ma ọ bụ osikapa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 289 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 68 mg |
| Sodium | 5,304 mg |
| Carbohydrates | 14 g |
| Fri nri | 1 g |
| Protein | 35 g |