Nke a na-adị mfe ime ma zuo oke maka ịzụta Carolina ịke bred sandwich. Ị nwere ike ịhazigharịa ntụpọ Mayonezi / mmanya iji kwado ọnụ gị. A pụkwara ịrụ ọrụ ụta a dị ka nri n'akụkụ maka anụ ọ bụla a gwụrụ.
Ihe Ị Ga-achọ
- 1 obere isi kabeeji
- 1/4 iko / 60 mL cider mmanya
- 1/4 iko / 60 ml Mayonezi
- 1 tablespoon / 15 mL shuga
- 1/2 tablespoon / 7.5 mL ose oji
- 1 teaspoon / 5 ml nnu
Otu esi eme ya
- Iberibe kabeeji na ejighi mma di nma. Na-asacha nke ọma na mmiri oyi na-etinye na spinner salad iji wepụ mmiri mmiri.
- Gwakọta cider mmanya, Mayonezi, sugar, ose oji, nnu na nnukwu nnukwu efere ma ọ bụ nnukwu efere. Ahịa na-arụ ọrụ na acid, ya mere, ejila ọla kọpa mee ihe maka uzommeputa a dika ọ ga-emerụ ire ụtọ nke ụja ahụ.
- Tinye kabeeji na ngwakọta ma jiri nwayọọ jikọta. Tinye n'ime friji maka ọ dịkarịa ala otu awa tupu i jiri ya.
- Zuru okè jupụtara n'elu Pulled Pork . Chekwaa na akpa ikuku maka ruo ụbọchị atọ mgbe ị kwụsịrị nkwadebe.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 189 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 6 mg |
| Sodium | 726 mg |
| Carbohydrates | 22 g |
| Fri nri | 8 g |
| Protein | 4 g |