Nnu ọ na-ewe iwe si eggplant?
Eggplant nwere ike ịbụ nke a gwụrụ, e ghere eghe, ọka, sauteed, sie, microwaved, nchara ma ọ bụ kụrụ. A na-eri ha dị ka nri, nri nri ma ọ bụ dị ka akụkụ nke akwụkwọ nri. Osisi eggplant kachasị ewu ewu gụnyere Caponata , Moussaka , Ratatouille , na Eggplant Parmigiana . Nke a bụ ihe kacha mkpa eggplant nri Atụmatụ na jikoro.
- Eggplant anụ bụ oriri. Otú ọ dị, ụfọdụ na-ewute ya dị ilu, ya mere ụfọdụ ntụziaka chọrọ ịchọta.
- Anụ ahụ dị nnọọ ka ogbo, ọ ga-ejikwa mmiri na mmanụ. Mpempe nri na ntụ ọka, mmanụ a kụrụ akụ, na achịcha nri iji zere ịmalite mmanụ buru ibu. Kwe ka nri a na-etinye nri gwọọ maka ọkara otu elekere na friji tupu frying.
- Mpekere nke na-esi ísì ụtọ maka minit 1 ruo 2 pụkwara inye aka belata absorbancy nke eggplant ka ọ na-ekpochapụ mmiri. Jide n'aka na ị ga-asacha ma kpochaa akwa akwa akwa na-aga n'ihu n'ihu nri.
- Ozugbo ebipụ, anụ ahụ nke eggplant ga-amalite igba ọchịchịrị na ikuku. Mmiri mmiri nnu ma ọ bụ ịmịchaa mmiri mmiri lemon ga-eme ka anụ ahụ dị ọkụ.
- Ejikwala aluminum cookware na eggplant ka ọ ga-eme nchọpụta.
- Ụfọdụ ndị na-esi nri nnu nnu nke ịkpụ eggplant ma hapụ ya ka ọ nọrọ ọdụ ruo otu awa iji wepụ mmiri na ilu tupu ya esi nri. Ụdị taa ekwesịghị ịdị mkpa n 'nzọụkwụ a, ma soro ntuziaka maka usoro nhazi gị.
- Mgbu na-elekwasị anya n'okpuru akpụkpọ ahụ, ya mere, ịkwa akwa ga-arụ ọrụ na nnukwu eggplants.
- Eggplant nwere ike ịbụ microwaved iji wepụ mmiri mmiri. Mpekere Microwave dị elu maka 4 ruo 6 nkeji, wepụ, kpuchie ma ka guzo maka nkeji ma ọ bụ abụọ. Jiri akwa akwa akwa ma pịa nwuo ka i wee nwee mmiri.
- Ọ bụrụ na ị na-aṅụ ihe niile eggplant, jide n'aka na ịkpụ akpụkpọ ahụ n'ọtụtụ ebe ka ọ ghara ịkụ.
- Tinye eggplant na soups na stews n'ime nkeji iri gara aga iji zere ikpuchi.
Usoro Eggplant na ihe kwesịrị ekwesị
• 1 ọkara eggplant = banyere 1 paụnd.
• 1 ọkara eggplant = 4 ruo 6 servings.
• 1 paịnd eggplant = 3 ruo 4 iko diced.
• 1 na-eje ozi = 1/3 paụnd dị ka efere n'akụkụ.
• 1 na-eje ije = 1/2 na 3/4 paụnd dị ka nri isi.
More banyere Eggplant na Eggplant Ezi ntụziaka:
• Nhọrọ azu na Nchekwa
• Esi na Brine Eggplant
• Eggplant Ejuru Ezu