Mgbe ị na-eme ka ọkụkọ ghere eghe, ị na-aga na-ekpuchi ọkụkọ na batter, ma ọ bụ na-ekpuchi ya na ntụ ọka. Usoro abụọ a ga-eme ka ọkụkọ e ghere eghe, mana uzomume a na-eji ntụ ọka a na-esite na ya eme ihe n'ihi na ọ na-arụ ọrụ nke ọma na usoro skillet-frying (ma ọ bụrụ na a na-eme ka mmiri frying ).
Akpa, anyị na-ebu ọkụkọ na mmanụ aṅụ, nke na-agbakwụnye ekpomeekpo ma na-enyekwa aka na ntụ ọka ahụ na-etinye aka na ọkụkọ.
Ogologo oge ị na-emeri ọkụkọ, nke ka mma, ma na-abanye n'ehihie. Ọ bụrụ na ị na-eme ọsọ ọsọ, ma ọ dịkarịa ala kwe ka ọ na-achịkwa maka awa 2 ruo 3. Ọ na-eme ihe dị iche.
Ị nwere ike ịme ọkụkọ na nnukwu efere kpuchie na plastik, ma ọ bụ na ị nwere ike kewaa marinade na ọkụkọ n'ime akpa abụọ akpa galọn, nke bụ usoro dị mma n'ihi na ị nwere ike ịmepụ ikuku ka marinade ahụ wee kpuchie ya dum elu nke ọkụkọ.
N'ikpeazụ, iji mee frying ahụ, anyị na-eji mmanụ dị ntakịrị dị na ígwè nkedo-iron skillet ma ọ bụ oven oven. Mmanụ kwesịrị ịbịa n'agbata 1/3 na 1/2 nke anụ ọhịa ahụ n'akụkụ akụkụ pan, ma mgbe anyị na-agba ọkụ ọkụ anyị ga-atụgharị ya ka esi nri n'akụkụ abụọ.
Ihe Ị Ga-achọ
- 1 ọkụkọ zuru ezu (ihe dị ka kilogram 4, belata n'ime ụzọ 8)
- Maka Marinade:
- 2 iko buttermilk
- 1 teaspoon ose oji
- 1 teaspoon paprika
- 1/2 teaspoon cayenne
- 2 cloves garlic (peeled ma kụrisịa)
- Maka Okpokoro Erimeri:
- 2 iko ntụ ọka
- 1 teaspoon nnu Kosher
- 1 teaspoon paprika
- 1/2 teaspoon cayenne
- 1 teaspoon ose oji
- 1 teaspoon garlic ntụ ntụ
- 1 teaspoon yabasị ntụ ntụ
- 1/2 nke anụ ọhịa mmanụ aṅụ (ma ọ bụ mkpụmkpụ maka frying)
Otu esi eme ya
Bee anụ ara ọkụkọ na ọkara crosswise na mma dị nkọ. Ara dị ukwuu karịa akụkụ ndị ọzọ, ya mere na-egbutu ha na ọkara na-eme ka mkpụrụ ahụ nile rie nri nke ọma.
Gwakọta ihe oriri marinade na nnukwu efere na ebido ka ngwakọta. Tinye ọkụkọ ma were ya na marinade. Na-ekpuchi plastik na refrigerate n'otu ntabi anya.
Wepu ọkụkọ si marinade ma mee ka ikuku kpoo n'ime ụlọ okpomọkụ maka ọkara otu elekere na ite na pan pan n'okpuru.
Gwakọta ihe a na-esi na ya na-esi ísì ụtọ ma mee ka ọ gwakọta.
Tinye obere ihe ma ọ bụ mmanụ na pan, ọ dị elu karịa ọkara sentimita asatọ. Nnukwu mmanu na o nwere ike obụpịa mgbe ị gbakwunye ọkụkọ. (Nke a abughi ihe iseokwu ma ọ bụrụ na ị na-eji ite dị ọkụ dị ka oven Dutch kama ịbụ skillet, ma ọ kaghị mkpa iji mmanụ ọ bụla karịa gị.)
Kpoo mmanụ ahụ maka minit ise ma ọ bụ isii, ruo mgbe ọ dị na 350 ° F. Ọ kachasị mma iji temometa iji tụọ okpomọkụ ma jide n'aka na iji otu nke ziri ezi. Ọ bụrụ na mmanụ adịghị ọkụ, ọkụkọ ga-adị oke ogwu.
Dichaa mbadamba ise nke ọkụkọ na ntụ ọka a na-esi nri ma jiri nlezianya tinye ha mmanụ. Esi nri maka minit 10, jiri nlezianya tụgharịa ma sie nri maka minit 10 ma ọ bụ ruo mgbe mmiri na-agba ọsọ na nri ahụ bụ aja aja. Dichaa akwụkwọ, mee ka mmanụ ahụ laghachi na 350 Celsius ma kwuoghachi ya na mpempe ọkụ ndị fọdụrụ.
Nri Ezi Chicken:
• Mfe Chicken Chukwu
• Lemon Roast Chicken
• Chicken nke Pan
• Efere Chicken Egwu
• Ọkụ n'ime ite
• Akwukwo Chicken
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1060 |
| Ọnụba abụba | 57 g |
| Abụba buru ibu | 16 g |
| Abụba na-enweghị ntụpọ | 23 g |
| Cholesterol | 314 mg |
| Sodium | 1,140 mg |
| Carbohydrates | 29 g |
| Fri nri | 3 g |
| Protein | 103 g |