Nke a bụ ihe nchịkọta anụ ọkụkọ dị mfe, nke a na-eji osikapa eme ihe, mee ya ọkụkọ, mushrooms, na achịcha achicha. Na-efe nri a na-esi nri ọkụ na osikapa na broccoli salad ma ọ bụ sliced tomato ọhụrụ maka nri dị mma.
Ihe Ị Ga-achọ
- 5 tablespoons butter
- 3 ntụ ọka tablespoons
- 2 iko efere ọkụkọ
- 1 cup mmiri ara ehi
- nnu na ose
- 3 iko esiri osikapa
- 3 iko esi ọkụ ọkụ diced
- 2 iko sliced sauteed mushrooms
- 1/2 iko achicha almọnd
- 1 ite (4 ounces) pimiento chopped, drained
- 1 iko achicha achicha
Otu esi eme ya
- Ọkụ na oven ka 350 F.
- Agbaze 3 tablespoons nke bọta maka obere okpomọkụ na a na-ajụ saucepan; nwuo na ntụ ọka, na-agwakọta nke ọma. Cook, edemede, maka nkeji 2.
- Jiri nke nta nke nta tinye broth na mmiri ara ehi na nnu na ose.
- Na-esi nri, na-echegharị mgbe niile ruo mgbe ị na-agba.
- Bọta a na-esi nri 2-quart.
- Na-ekesa ọkara nke osikapa na ala nke efere na-eme achịcha; elu na ọkara nke ọkụkọ, ọkara nke mushrooms sliced, ọkara nke almọnd slifred na pimiento.
- Wunye ọkara nke ihendori n'elu ọkụkọ ọkụkọ.
- Tinyegharịa ọkwa.
- Ghichaa ndị fọdụrụ 2 tablespoons nke bọta. Na-agba nri na crumbs.
- Wụsa achịcha a na-achicha azọcha na-ada n'elu ihe ahụ.
- Iri ọkụkọ scalloped n'ime oven nke a na-ekpo ọkụ tupu minit 45.
Na-agụ Comments na Aro
"Ịchọ ihe dị iche iche na ịkụkọ ọkụkọ, nke a bụ ihe dị egwu. Ihe oriri ahụ dị ebube na dị mfe. M na-eji broccoli e ji esi nri, nke ọzọ karịa na m gbasoro uzommezi ahụ. Otu ihe m masịrị ya bụ na ọ naghị eji ya eme ihe. Nri dị nnu na echere m na ihe ọ bụla na-esiri gị ike mgbe ị na-eji soda dị ka ihe oriri. Gbalịa ya, ị ga-ahụ ya. " DF
"Nke a bụ ihe nchịkọta na-atọ ụtọ na m ga-eme ugboro ugboro. Nanị mgbanwe m mere bụ iji teaspoon nke nnukwu anụ ụlọ na-azụ anụ ọkụkọ na-etinye nnu iji nye ihe oriri ahụ ọbụna ụtọ karịa. nwere ike ịhụ iji ya dị ka mmanụ aṅụ ọkụ na-eme n'ụlọ ma na-agbakwunye ọkụkọ na ọka na poteto iji mee ka ọkpụkpụ dị na ya .Ọtọ ụtọ! BM "
"... Ọ dị mma ma m na-enwe ụlọ ọrụ na ngwụsị ụka a ma m na-eme atụmatụ imeghachi ihe a. Almonds na pimento gbakwunyere nke ukwuu biko biko ahapụla ha mgbe ị na-anwale uzommeputa." CI
More Chicken Casserole Recipes
Potluck Chicken na Macaroni Mee
Mfe Chicken na Broccoli Casserole
Ọkụ Chicken na Black Beans na Salsa
Chicken, Cheese na Penne nri nri
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1373 |
| Ọnụba abụba | 52 g |
| Abụba buru ibu | 19 g |
| Abụba na-enweghị ntụpọ | 21 g |
| Cholesterol | 161 mg |
| Sodium | 1,328 mg |
| Carbohydrates | 164 g |
| Fri nri | 10 g |
| Protein | 60 g |