Ntụziaka a maka sarma bụ Serbian version of cabbage stuffed nke ọtụtụ ndị Serbs na-eje ozi kwa ụbọchị ma karịsịa maka oge pụrụ iche dị ka ha slava na ndị ọzọ ememe.
Ụfọdụ ndị na-eji iko brined dị ma ọ bụ nke a na-emepụta n'ụlọ ha (sauerkraut) nke a maara dị ka kiseli kupus mgbe ha na-eme sarma ha.
Lelee ngwa ngwa a maka ụzọ dị mfe iji wepụ akwụkwọ site na kabeeji isi . Na ebe a bụ ntụziaka ndị a na- etinye na kabeeji .
Ihe Ị Ga-achọ
- 1 nnukwu isi kabeeji (3 ruo 4 pound)
- 1 paụnd ala chuck
- 1/2 pound ala ezi
- 1 cup raw osikapa (rinsed)
- 1 (1.4-ounce) ngwugwu dehydrated yabasị ofe mix
- 1 (32-ounce) ite
- sauerkraut (rinsed na drained)
- Ufuru a na-ese anwụrụ (ma ọ bụ ham hock ma ọ bụ anụ ndị ọzọ a na-ese anwụrụ)
- 1 (8-ounce) nwere ike itinye ihe oriri
- 1 (10.75-ounce) nwere ike sie tomato
Otu esi eme ya
Kwadebe kabeeji
- Osisi steam ruo mgbe epupụta elu dị. Wepụ akwụkwọ, ma nọgide.
- Site na mma mma, wepu ihe odide siri ike na akwukwo n'emebighi ha. Debe mpempe akwụkwọ mpempe akwụkwọ dị elu ma anaghị eji maka ịgagharị.
Mee Mgbanwe
- Na nnukwu efere, jikọta ọnụ ala ala, anụ ala, osikapa, na yabasị ofe mix.
- Itinye ntakịrị mmiri ga-eme ka ngwakọta dị mfe iji aka.
Chịkọta ọnụego ndị ahụ
- Gwakọta 2 tablespoons nke na-ejuputa na ọ bụla kabeeji akwukwo, n'ogige atụrụ na ala nke kabeeji akwukwo n'elu anụ, mgbe ahụ, n'ogige n'akụkụ na etiti, na-atụgharị onwe gị iji kpuchie kpamkpam.
- Tinyegharịa ruo mgbe anụ ahụ ejirila.
Icha Sarma
- Okpokoro ọkụ na 350 F. Kpofuo kabeeji ma kpochapụ ihe ọ bụla fọdụrụnụ ma e wezụga ụda elu siri ike ịdebere.
- Gbasaa kabeeji chopped na ala nke nnukwu efere ma ọ bụ oven oven. Tinye sauerkraut.
- Layer na kabeeji na-apụta, na-agafe n'akụkụ. Bee ihe nkedo a na-ese anwuru ma ọ bụrụ na ị na-eji ya, ma ọ bụghị, ohere anụ a na-ese anwụrụ ọkụ n'etiti kabeeji na-apụta.
- Ekpuchi ekpuchi ya na akwukwo akwukwo siri ike. Mix tomato ihendori na ofe na mmiri zuru ezu iji mee ka agbanwe agbanwe agbanwe mmiri. Ịga n'ihu na-apụta ruo mgbe ngwakọta na-apụta ma ọ bụghị n'elu n'elu.
- Na-ekpuchi efere achịcha na akpọọ nkụ 1 awa. Ekem belata okpomọkụ na 325 F na akpọọ nkụ maka awa 2 ọzọ. Ghọọ ọdụ 20 ruo 30 tupu ị na-eje ozi. Na-akwụ ụgwọ nke ọma.
Rose bụ Rose bụ Rose ...
Okpokoro kpochapuru n'otu ụdị ma ọ bụ ihe ọzọ dị ugbu a n'ọtụtụ nri ndị ụwa ma karịsịa n'etiti Eastern Europe. Czechs na Slovaks na-akpọ ha holubky na Ogwe aka na-ezo aka ha ka gołąbki . Ha nile na-enwuda otu ihe-anụ na ihe dị ka osikapa ma ọ bụ ọka bali na-agbanye na akwukwo kabeeji ma sie ya n'ọkụ ma ọ bụ n'ime oven.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 536 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 116 mg |
| Sodium | 1,443 mg |
| Carbohydrates | 50 g |
| Fri nri | 12 g |
| Protein | 43 g |