Ntụziaka ndị a na-esi na Pizza nke Mediterranean a bụ ihe dị na Pizza otu nne nne Ịtali ga-eme. Achịcha anụ ahụ dị n'elu anụ ahụ nke dị oké njọ, dị ka focaccia, mgbe ahụ, ọ ga-ebugo ya na akwụkwọ nri ọ bụla ọ nwere.
Ọ bụrụ na ịnweghị oge iji mee pust pust gị, nweere onwe gị iji dochie eriri dị njikere kama.
Ihe Ị Ga-achọ
- Maka kpara:
- 3 iko niile-nzube ntụ ọka
- 2 1/4 tsp. na-eko achịcha akọrọ (ngwa ngwa ma ọ bụrụ na ọ dị)
- 2 tbsp.
- olive mmanụ (gbakwunyere, mgbakwunye maka brushing)
- 1 tsp. nnu
- 1 tbsp. shuga
- 1 cup mmiri (ọkụ, 110 degrees F)
- Maka ntinye:
- 1 lb. bee bee ala (ma ọ bụ, atụrụ ala)
- 1 ọkara yabasị (diced)
- 1 tbsp.
- ala cumin
- 2 tbsp.
- tomato mado
- 1/4 iko mmiri
- Nnu, nụrụ ụtọ
- ohuru oji oji, ka o rie
- 1 cup spinach (chopped)
- 8 oz.
- atịchok obi (ọnụ)
- 4 oz. mushrooms (sliced)
- 2 tomato (diced)
- 4 oz.
- Feta cheese (crumbled)
Otu esi eme ya
Mee Kpoo:
- N'ime nnukwu efere ma ọ bụ na nnukwu efere nke ngwakọta ngwakọta nke ejiri nko agwọ, jikọta ntụ ọka, nnu, shuga, na yist. Tinye mmanụ na mmiri ọkụ ma kpoo ya nke ọma. Ọ bụrụ na ị na-eme aka, gbanwee mgwakota agwa gaa n'elu ala na-ekpo ọkụ ma kpochaa ya maka ihe dịka minit 10. Site na igwe, kpochapu mgwakota agwa maka minit 5 ruo 10 ruo mgbe ọ dị mma ma na-agbanwe.
- Dichaa mgwakota agwa n'ime blọlụ ma kwe ka ya zuo ike maka nkeji iri na ise tupu ị gafee.
- Gwa na oven ahụ ruo ogo 400.
- Nri gri azu pizza pan (15 1/2-inch pan) na mmanụ oliv. Wepụ ihe mgwakota agwa ma tinye n'ime pan. Kwe ka ọ zuru ike maka ihe dịka minit 10 ruo 15. Ghichaa mmanụ ahụ na mmanụ oliv tupu ị gbakwunye ya.
Kwadebe Topping:
- Brown na ala anụ na-ajụ-ọkụ dị elu na tebụl na-acha ọkụ ruo mgbe pink niile ga-apụ n'anya.
- Tinye yabasị na saute ruo translucent, ihe dị ka nkeji 5. Tinye cumin, tomato mado, mmiri, nnu, na ose.
- Simmer maka 5-10 nkeji, kpuchie.
Ime Pizza:
- Doo anụ ihe ntanye na pizza jikọrọ ọnụ. N'elu ya na akwukwo nri, artichokes, mushrooms, tomato, na cheese Feta.
- Nri na oven preheated na ogo 400 maka minit 25-30 ma ọ bụ ruo mgbe akụkụ ahụ dị nro na-acha aja aja na mmiri crumbles nwere agbaze.