Nke a na-acha odo odo na-acha odo odo Thai nke a na-acha odo odo, na-adọrọ mmasị, ọ na-atọkwa ụtọ. E ji ahịhịa ogwu ma ọ bụ nke oyi kpọnwụrụ , nke a na-esite na osikapa e ghere eghe, dịka mmiri yabasị, coriander ọhụrụ, na peas.
Turmeric bụ ihe mgbochi pụrụ iche nke na-eme ka osikapa e ghere eghe, na n'ihi ezigbo uru ahụike ya, mgbakwunye na ose a na-eme ka nhazi a dị mma maka ịgwọ. Ụzọ kachasị esi eji osikapa eme ihe - osikapa nke dị ụbọchị ole na ole zuru okè maka nchịkọta dị mfe ma dị oke ụtọ.
Ihe Ị Ga-achọ
- 4 iko esie ya osikapa (ọkacha mma ọtụtụ ụbọchị agadi)
- 10-14 ogwu ogwu ogwu ndu (a na-ewepu mkpuru ogwu (oburu na eji ahihia ogwu kpoputara, ngwa ngwa gbasaa ha na iko nke mmiri ocha)
- 1 iko pea kpọnwụrụ
- 1/2 iko ọhụrụ coriander (ọkụ ọkụ)
- 3 mmiri eyịm (sliced)
- 2 tbsp. mmanya ọcha (ma ọ bụ mmanya na-acha ọcha ma ọ bụ sherry)
- 3 cloves garlic (ma ọ bụ 1 tsp. Bottled pureed garlic)
- 2 nsen
- 3 tbsp. mmanụ (dị ka canola)
- Maka Stir-Fry Sauce:
- 1/2 tsp.
- ihe mgbochi ogwu (nke di na ite na Asia)
- 1 1/2 tbsp. azụ azu
- 1 tsp. shuga
- 1 tbsp. soy ihendori
- 1/4 tsp. agba ogbe na-acha ọcha (nke dị n'ọtụtụ ebe a na-ere ahịa nnukwu ụlọ ahịa)
- 1/4 ka 1/3 tsp. turmeric (dabere na "odo" ịchọrọ ka osikapa gị bụrụ;
- osikapa saffron )
- 1-3 tsp. chili ihendori (omit maka obere osikapa e ghere eghe)
Otu esi eme ya
Ị nwere ike ịme uzommeputa a ma ọ bụ osikapa ma ọ bụ saffron. Maka ntụziaka banyere esi eme osikapa saffron, lee: Ntuziaka Nri Saffron Rice.
- Malite na oyi, esi esi osikapa. Ọ bụrụ na e meela osikapa gị ọhụrụ, hapụ ya na refrjiraeto ruo ọtụtụ awa na mkpuchi iji kpochapụ ya.
- Nri Riz Nri Mgbakwunye: Na mbu, osikapa gi nke osi ohia ga - ejigide ma jikoo ya. Iji kewapụ ya (nke a na-eme maka osikapa a kụrụ eghe), tinye osikapa na nnukwu nnukwu efere. Tinye 1 tablespoon mmanụ. Ugbu a, jiri mkpịsị aka gị mee ka mmanụ dị na osikapa ma kewaa ya. Nọgide na-arụ mkpịsị aka gị ruo mgbe osikapa na-abanye ma ọ bụ na-erughị ala. Wepụ ya.
- Gwakọta ihe ndị na-eme ka ihe oriri na-esi ísì ụtọ dị n'otu iko. Kwụsị turmeric ma ọ bụrụ na ị na-eji osikapa saffron. Wepụ ya.
- Tinye wok ma ọ bụ nnukwu frying pan n'elu ọkara-elu okpomọkụ. Mgbe pan ahụ na-ekpo ọkụ, gbakwunye 2 mmanụ pasent mmanụ tinyere garlic na oporo. Na-agbaju oge nkeji 1-2, ma ọ bụ ruo mgbe ogwu na-acha pink ma jupụta. Tinye obere tsp ole na ole. mmanya / nri na mmanya ọ bụla mgbe wok na-akpọnwụ.
- Push ahịhịa na garlic n'akụkụ gị wok ma ọ bụ frying pan. Tinye obere mmanụ n'ime etiti wok, mebie nsen n'ime oghere a. Mee ngwa ngwa ka àkwá (dị ka à ga-asị na ị na-eme nsen), ihe dị ka nkeji 1. Rịba ama: Ọ bụrụ na ịchọta akwa akpụkpọ ụkwụ ala nke wok ma ọ bụ frying pan, ị nwekwara ike ịmịba àkwá na pan dị iche ma gbakwunye ha.
- Debe wok ma ọ bụ frying pan ọkụ maka ntakịrị ihe ole na ole ndị a (ọkara dị elu). Tinye osikapa na peas, wee wụsa ihendori n'elu, kesaa ya dịka o kwere mee n'elu osikapa.
- Ngwa ngwa na-amalite "ịkụgharị" osikapa na wok / pan, na-eji arụ ọrụ shọvel (dị elu site na pan). Ngwurugwu dị ala ma ọ bụ plastic "akwa flipper" na-arụ ọrụ nke ọma maka nke a. Gaa n'ihu "nsị-frying" n'ụzọ dị otú ahụ maka ihe dị ka nkeji 3, ma ọ bụ ruo mgbe osikapa na peas dị ọkụ. NDỤMỌDỤ: Mgbe osikapa mere, ị ga-anụ ya na-amalite "pop" na wok.
- Nri-nwalee osikapa maka nnu (achọpụtara m na ọ dịkarịghị nnu). Ọ bụrụ na ọ dị mkpa, gbakwunye obere nnu azụ (kama nnu), 1/2 tablespoon n'otu oge, ma nọgide na-eme ka frying ruo mgbe ịchọrọ uto. Wepụ si okpomọkụ.
- Wụsa mmiri na ya na coriander n'elu. Na-efe ọkụ ọkụ site na wok / pan. Maka oge ndị ọzọ: Nweta n'èzí nke efere efere na mpekere kukumba. Scoop osikapa na efere, wee fesaa na mmiri yabasị na coriander. Maka ndị na-amasị ya na-esikarị osere, na-eji otu karama nke salịlị Thai na-egwu ya n'akụkụ.