Egwu osikapa nwere ebe a na-asọpụrụ n'ọtụtụ obodo. A na-esi nri osikapa ndị a na-eme ka ndị Japan ghara ịka osikapa. Ọ dị mfe ma na-eme ka nri dị ukwuu ma ọ bụ nri dị ụtọ na anụ ma ọ bụ azụ. Ịnwere ike ịgbakwunye inine na ahihia, ma ọ bụ jiri ya dị ka ebe a na-eji eme achịcha. Tụlee ile ha anya dị ka isi nri n'elu anụ ezi, na kabeeji Napa, na ụcha.
Ntụziaka a na-eji ndị a eghe eghe osikapa achịcha na n'elu ha na chipotle Mayonezi na raw scallop. Mgbe ahụ, ị na-eji ha na-ekpuchi ha na-ekpo ọkụ nke na-etinye mmanụ aṅụ. Ọ bụghị kpọmkwem Japanese, kama site na ụwa a.
Ihe Ị Ga-achọ
- 2 iko osikapa (osi, Japanese, steamed)
- 2 tbsp. ntụ ọka
- 1 tbsp. mmanụ ihe oriri
- Maka ntinye ihe nkwado:
- 1 tbsp. shuga
- 1 tbsp.
- soy ihendori
Otu esi eme ya
- Tinye osikapa na nnukwu efere, fesaa ntụ ọka n'elu osikapa ma jiri aka gị ghee osikapa.
- Epee osikapa n'ime obere, gburugburu, na mpempe akwụkwọ.
- Okpomọkụ 1 tbsp. mmanụ ihe oriri na skillet.
- Fri osikapa na-esi nri na obere okpomọkụ maka nkeji ole na ole.
- Ghichaa ha ma ghee maka nkeji ole na ole, ma ọ bụ ruo mgbe esiri ya.
- Gbanyụọ okpomọkụ na ọkara na ighe ruo mgbe crispy na abụọ.
- Na-efe otu shuga na shuga na soy sauce n'akụkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 987 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 0 mg |
| Sodium | 1,182 mg |
| Carbohydrates | 191 g |
| Fri nri | 8 g |
| Protein | 18 g |