A na-eji anụ ezi anụ ezi a na-enye anụ ezi a na-eme ka mmanya na-egbuke egbuke dị na North Carolina. A na-eji ụdị obere ketchup na ihe ole na ole, tinyere ụfọdụ chil ntụ ntụ na Tabasco ihendori. Achịcha ndị dị n'elu na nke a na-atọ ụtọ na Carolina Slaw .
Ntuziaka ndị yiri ya: Nri ngwa ngwa Pulled Pork Barbecue Sandwiches na Ngwa ngwa ngwa Pulled Ezi ugbo anu, Carolina Style
Ihe Ị Ga-achọ
- 1 1/2 na 2 1/2 pound anụ ubu ugbo
- 1/2 teaspoon nnu
- 1/2 teaspoon celery mkpụrụ
- 1/8 teaspoon pawuda, ala
- 2 tablespoons cider mmanya
- 1/4 iko ketchup
- 1/4 teaspoon chili ntụ ntụ
- 1/4 teaspoon ala nutmeg
- 1/4 teaspoon shuga
- 1/2 iko mmiri
- cider mmanya na Tabasco, nụrụ ụtọ
Otu esi eme ya
- Brown na-eri na obere abụba; tinye ya na nnukwu ite ma ọ bụ ite.
- Ghọta ihe ndị ọzọ na-esote na saucepan na-ewetara ya obụpde. Wunye n'elu anụ na-ekpuchi ya.
- Nri anụ ahụ na oven oven 325 F preheated, ihe dị ka minit 40 kwa paụnd, ma ọ bụ ruo mgbe o mere ma nwee obi ọmịiko, na-emegharị mgbe ụfọdụ na ọkwọ ụgbọala.
- Nyefee anụ ezi na-esi na ya.
- Wepu anụ si n'ọkpụkpụ ma gbanye ma ọ bụ kụọ anụ ezi ahụ n'ime obere iberibe.
- Anụ osisi na-esi ísì ụtọ na-agbanyekwu mmanya ma na-ekpo ọkụ.
- Na-eje ozi anụ ezi anụ ahụ na-ekpo ọkụ na Sanwichi buns, coleslaw, salad potato, na agwa agwa.
Ntụziaka yiri nke ahụ
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 381 |
| Ọnụba abụba | 22 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 143 mg |
| Sodium | 245 mg |
| Carbohydrates | 3 g |
| Fri nri | 0 g |
| Protein | 39 g |