Nke a wetara anu ezi dị mfe ma dị mfe ịkwadebe ma sie nri na-adịghị ngwa ngwa. Na-efe anụ ezi a na-etinye na shredded na buns na-ata ụta, pickles, na ihe ọṅụṅụ na-egbuke egbuke.
Ezi ntụziaka
Akpụkpọ anụ Pulled, North Carolina Style
Easy Barbecue Pork Sandwiches
Ihe Ị Ga-achọ
- 1 anụ anụ ugbo
- 1 ruo 2 tablespoons grill seasoning (steak, burger, ma ọ bụ oseose ọkụkọ)
- 2 limes (ndị na-atụgharị anya, ma ọ bụ banyere 1/4 iko apụl ihe ọṅụṅụ)
- 2 ọkara eyịm (sliced)
- 1 ose ose (akwụkwọ ndụ akwụkwọ ndụ, mkpụrụ osisi, nke a na-egbughị)
- 2 na 3 iko Grironye ihendori (ma ọ bụ na-atọ ụtọ)
Otu esi eme ya
- Tinye ihe dị ka ọkara nke eyịm na ngwa ngwa na-esi nri. Tinye anụ anụ ezi na eyịm ma fesaa n'ụba na ncha. N'elu elu ya na akwukwo akwukwo ozo na akwukwo edere ya.
- Kpuchie ma sie ya elu maka awa isii.
- Wepu anụ na akwụkwọ nri na shred. Gbanyụọ olulu ma weghachi anụ ezi ahụ na-adịghị ngwa ngwa. Tinye igwe ihe ọṅụṅụ, kpochie, ma kpoo ọkụ maka ihe dị ka elekere 1.
- Na-eje ozi na buns erimeri na coleslaw na pickles.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 261 |
| Ọnụba abụba | 8 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 46 mg |
| Sodium | 970 mg |
| Carbohydrates | 32 g |
| Fri nri | 1 g |
| Protein | 14 g |