Achịcha na ose a jupụtara na burger bụ ihe na-atọ ụtọ ma ọ dị larịị ma ọ bụ na bun. Jiri condiments kachasị amasị gị ka ejiji ya dịka ịchọrọ.
Ihe Ị Ga-achọ
- 2 pound / 900 g beef ala
- 3 ounces / 85 g cheese cheese
- 2 tablespoons / 30 mL jalapeno (minced)
- 2 tablespoons / 30 ML yabasị (grated)
- 1 tablespoon / 15 mL seasoning (steak ma ọ bụ Greek)
- 1 teaspoon / 5 ml Nnu (oké osimiri)
- 1/2 teaspoon / 2.5 mL ose oji
Otu esi eme ya
Gwakọta anu ehi ala , yabasị, ihe ọṅụṅụ Gris, nnu, na ose na-ajụ ihe na- agwakọta nnukwu efere . Ụdị ngwakọta n'ime patties asatọ. Na efere dị iche iche, jikọta ọnụ na ose na jalapeno . Ngaji chip cheese na 4 nke patties. Were ihe ndị ọzọ fọdụrụ ma tinye ha n'elu. Akara akàrà ma pịa ka ọ bụrụ ihe dị ka 1 1/2 inch. Kpuchie ma debe na refrjiraeto maka nkeji iri abụọ.
Ngwurugwu ihe ubi.
Na-etinye burger patties na grill na esi nri nke ọkara okpomọkụ maka 15 nkeji. Tụgharịa ozugbo. Ozugbo ndị burgers rutere na okpomọkụ dị n'ime 165 degrees ha mere. Wepụ si na okpomọkụ na-eje ozi na buns na condiments kacha amasị gị.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 646 |
| Ọnụba abụba | 40 g |
| Abụba buru ibu | 16 g |
| Abụba na-enweghị ntụpọ | 16 g |
| Cholesterol | 223 mg |
| Sodium | 846 mg |
| Carbohydrates | 2 g |
| Fri nri | 0 g |
| Protein | 66 g |