Tuna Tetrazzini - Tuna na Spaghetti Casserole

Tuna na spaghetti otu na mushrooms na Parmesan chiiz na tuna a tetrazzini uzommeputa. Ọ bụ nri zuru ezu n'otu ite ma nwee ike kwadebe kwa ụbọchị, na-eme ka ọ bụrụ nri dị ụtọ maka nri ụbọchị.

Na-echere tuna tuna na achicha ma obu biscuits ma obu salad a na-acho ya ma o buru na ichoro.

Ihe Ntuziaka: Tuna, Pasta, na Spinach Casserole

Ihe Ị Ga-achọ

• 8 spaghetti dị mkpa
• 6 bọta butter, kewara
• 16 ounces thinly sliced ​​mushrooms
• 4 eyịm green, thin sliced
• 4 tablespoons niile-nzube ntụ ọka
• 2 iko mmiri ara ehi
• 1/2 teaspoon nnu, ma ọ bụ iji detụ ire
• 1/8 teaspoon freshly ground black pepper
• 2 mkpọ (4 ruo 6 ounce nke ọ bụla) tuna, drained na flaked
• 1 iko a na-acha akwụkwọ ndụ akwụkwọ ndụ na-acha oyi kpọnwụrụ, sie ya ma kpoo
• 1 cup cheese Parmesan na-ekpuchi shredded ma ọ bụ ihe dị ka 1/2 cup finely grated Parmesan cheese
• 1 iko achicha achicha

Otu esi eme ya

1. Okpomọkụ ọkụ na 350 F.
2. Griiz 2 1 / 2- 3-quart mmiri na efere.
3. Nri spaghetti na eso ntuziaka ngwugwu. Dicha ma wepụ ya.
4. Na nnukwu ihe oriri na-adịghị arọ, obere okpomọkụ, gbazee 4 tablespoons nke butter. Tinye mushrooms na saute, edemede, ruo mgbe mushrooms na-acha aja aja na obi. Gbakwunye eyịm eyịm ma nọgide na-esi nri maka nkeji 1. Nwuo na ntụ ọka ahụ ruo mgbe agwakọtara ya. Nwuo nwayọọ na mmiri ara ehi. Gaa n'ihu nri, na-akpali akpali mgbe niile, ruo mgbe ị ga-agba. Tinye nnu, nụrụ ụtọ, na ose. Bido na tuna na peas.

1. Gwakọta ihe oriri na tuna na tuna na spaghetti a kpochapuru ruo mgbe agwakọtara ya. Gbanye ngwakọta ahụ n'ime ihe oriri a kwadebere. Wụsa cheese na Parmesan n'elu ihe ahụ.
2. Ghichaa nke fọduru 2 tablespoons nke bọta ma juputa na crumbs achicha. Wụpịa ihe ndị ahụ kpụkọrọ akpụkọ n'elu Parmesan oyi akwa .
3. Ime na oven preheated nke 25 ruo 30 nkeji, ruo mgbe ejighị ya kpọrọ browned na bubbly.

Na-eje ozi 6.

Mee Mgbakwunye: Jikọta tuna, spaghetti, akwụkwọ nri, ihe oriri ruo otu ụbọchị n'ọdịnihu. Ngaji n'ime efere; ekpuchi na refrigerate ruo ihe dị ka minit 30 tupu ị na-eme atụmatụ ime ya. N'elu elu cheese na Parmesan na achicha achicha na achicha dika oduziri ya, rue mgbe a na-agbachapu ya na njuputa ya na gburugburu ya.

I nwekwara ike

Turkey na Tetrazzini

Tuna Salad na akwa na ncha

Tuna Macaroni Salad

Nutritional Guidelines (kwa na-eje ozi)
Calories	542
Ọnụba abụba	24 g
Abụba buru ibu	13 g
Abụba na-enweghị ntụpọ	7 g
Cholesterol	76 mg
Sodium	1,147 mg
Carbohydrates	47 g
Fri nri	6 g
Protein	33 g

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