A omenala Mardi Gras, a na-eji achicha eze eme ihe na Fat Tuesday dị ka akụkụ nke oriri ahụ, na ihe oyiyi nke nwa ọhụrụ, ma ọ bụ, a na-ezobe bean a mịrị amị n'ime achicha ahụ. Onye obula nke natara akwukwo a bu, dika omenala si di, inwe uchu n'ime afo na-abia.
Otutu ntụ ọka Cake King nwere otutu bọta na àkwá, mana nke a na-eji mmiri oyibo na mmiri ara ehi na-edoghị ara, nke mere na onye ọ bụla nwere ohere ọgaranya!
Ntụziaka a na-ewe ọtụtụ nzọụkwụ, yabụ na-eche na ị ga-edozi ndochi na "sprinkles" ụbọchị na-aga n'ihu iji mee nkwadebe oriri.
Ihe Ị Ga-achọ
- Maka achicha:
- 1 ngwugwu kpochara yist
- 1/4 iko mmiri (ọkụ)
- 1 tablespoon maple syrup
- 2 1/2 iko ntụ ọka niile (tinyekwuo ma ọ bụrụ na ọ dị mkpa)
- 1 teaspoon nnu
- 1/4 teaspoons nutmeg
- 3 tablespoon sugar (organic)
- 6 tablespoon soy margarine (bee n'ime iberibe)
- 3 nkeji
- egg dochie ntụ ntụ (weere na 1/4 teaspoon mmiri ọkụ)
- 1/4 cup coconut milk (bụghị "nkịtị" dịgasị iche iche, gbakwunyere ọzọ maka brushing)
- Maka Na-ejuputa:
- 3/4 iko iko aja aja aja
- 1/4 cup margarine (soy, softened)
- 1/2 cup pecans (nke ọma chopped)
- 1/2 teaspoon pawuda
- Maka Sprinkles:
- 1 1/2 iko sugar (unrefined cane, kewara)
- 4 tụlee agba odo edo edo (dịka ọ dị mkpa maka ụcha achọrọ)
- 4 tụlee agba akwụkwọ nri akwụkwọ ndụ akwụkwọ (dịka ọ dị mkpa maka agba aja achọrọ)
- 4 gbanye agba odo odo nri (dị ka ọ dị mkpa maka agba a chọrọ)
- Maka Icing:
- 1 1/2 cup confectioners sugar
- 1/2 teaspoon nnu
- 3 tablespoon mmiri (ọkụ)
Otu esi eme ya
- Na nnukwu efere a na-etinye n'ọkụ, jikọta yist ahụ, mmiri ọkụ, na maple sirop, na-agwakọta nwayọọ ruo mgbe yist na-ekpuchi ma na-amalite ịmepụta n'elu. Debe ya ruo mgbe oyi, ihe dị ka nkeji ise.
- Ka ọ dị ugbu a, na nnukwu efere nke ihe oriri, jikọta ntụ ọka, nnu, nutmeg, na sugar. Tinye margarine a na-emepụta ihe na usoro ruo mgbe ngwakọta yiri nke ọma.
- Gbakwunye ihe iko achịcha a, tinyere akwa na-edozi mmiri na mmiri ara ehi. Ngwongwo, na-agbanye ntụ ọka dị ka ọ dị mkpa, ruo mgbe ụdị mgwakota agwa.
- Tinye na efere mmanụ, kpuchie, maka otu awa, ma ọ bụ ruo mgbe okpukpu abụọ dị okpukpu abụọ.
- Ka ọ dịgodị, mee ka ndochi ahụ. N'ime obere efere, jikọta shuga na-acha aja aja, margarine soy, chopped pecans na pawuda ruo mgbe agwakọta ya.
- Mee Sprinkles. N'ime obere ọkwá atọ, jikọta ihe dịka 1/2 iko shuga na nke ọ bụla na-enwe naanị ụrọ ole na ole na-acha nri. Na-eme nke ọma ruo mgbe ịchọrọ achọrọ. Wepụ ya.
- Kpochapu ọkụ na 350 F. Mmanụ dị ọcha nnukwu akwụkwọ mpempe akwụkwọ ma ọ bụ pan pizza.
- Gwachaa mgwakota agwa na mbara ala a na-atụghị anya ya na nnukwu ederede dịka 1/8.
- N'iji mpempe ọka ma ọ bụ mma dị mma, belata mgwakota agwa na ọkara ogologo. Bee osisi nke ọ bụla n'ime triangles, nke ọ bụla n'ime ihe dị ka sentimita 3 n'ogologo ha. (Chee echiche banyere mpempe akwụkwọ ma ọ bụ ụkpụrụ zigzag mgbe ị na-ebipụ, gbanwee n'elu triangles na ntọala.)
- Site na atụmatụ nke triangles ndị e kwuru n'ime ya, tinye triangles na gburugburu na mpempe akwụkwọ a kwadebere, na-ekpuchi otu na ibe ma na-agbanye n'ọnụ ọnụ iji mechie.
- Debe ihe ọ bụla na-ejupụta na ebe ahụ nke triangles, ma tinye nwa ahụ ma ọ bụ nke a mịrị amị n'ebe ọ ga-ejupụta.
- Mee ka mpempe akwụkwọ dị iche iche na-achaju afọ, ka ọ bụrụ na ị ga-ejide ya. Gbanye ntuziaka ahụ, pịa obere ka ịkwado atụmatụ ndị dị n'èzí.
- Kpuchie mgbanaka ahụ n'ụzọ dị mfe na akwa nhicha akwụkwọ ma ọ bụ akwa nhicha dị ọcha, wee bilie maka nkeji 20 ọzọ.
- Ghichaa achicha ahụ na ejiri mmiri ara ehi ma ọ bụ mmiri ara ehi soy.
- Na-asa na oven preheated nke minit 25-30, ma ọ bụ ruo mgbe aja aja aja.
- Kwe ka achicha na-eme ka ọ dị jụụ n'elu eriri mmiri dị jụụ, wee nyefee achicha ahụ ka ọ bụrụ ihe na-eri nri dị ukwuu nke ga-ezuru ya.
- Kwadebe Icing. Na nnukwu efere a na-etinye n'ọkara, gbasaa sugar na nnu ọnụ.
- Tinye mmiri ọkụ na, na-agbasi ume ike, bido ruo mgbe ngwakọta dị nnọọ ọkụ.
- Ladle ngwakọta n'elu achicha ahụ na ọtụtụ mgbakwunye, na-ekwe ka icing na-agba ọsọ n'akụkụ.
- Ọ bụ ezie na icing ka na-ekpo ọkụ ọkụ, fesa sprinkles ndị a kwadebere na achicha ahụ, na-agbanwe akụkụ nke odo odo, akwụkwọ ndụ akwụkwọ ndụ na odo. Kwe ka icing na-agbasi ike tupu ị na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 369 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 0 mg |
| Sodium | 272 mg |
| Carbohydrates | 68 g |
| Fri nri | 3 g |
| Protein | 2 g |