A na-agbazi steaks T-Bone a na-emegharị anya na mgbakwunye basil-oregano ma debe ya na nsị. Ihe nzuzo bụ ihe na-ekpo ọkụ iji nye steaks a na-acha aja aja nchara na akpụkpọ ụkwụ zuru oke tupu ejedebe ha na obere okpomọkụ. Nke a dị mkpa ebe ọ bụ na ndị a bụ oke oke bee steaks.
Ihe Ị Ga-achọ
- 2
- ụgbụ ụgbụ-ụdọ (ihe dị ka sentimita 2/5 cm)
- Maka Wet Rub:
- 1/4 iko olive mmanụ
- 1/3 cup oregano (ọhụrụ, chopped)
- 4,5 basil epupụta (chopped)
- 1 tablespoon cider mmanya
- 1/2 1 tablespoon nnu (nnu nnu kacha mma)
- 1 teaspoon yabasị ntụ ntụ
- 1/2 teaspoon garlic ntụ ntụ
- 1/2 teaspoon ose oji
Otu esi eme ya
- Ngwurugwu na-ekpo ọkụ na-ekpo ọkụ.
- N'ihi na unyi na-eme ọkụ ọkụ abụọ, ya mere ị nwere akụkụ dị ọkụ na akụkụ ọkara.
- Gwakọta ihe mmiri na chara na n'akụkụ abụọ nke steak.
- Ka steaks na-anọdụ ala maka nkeji ole na ole.
- Tinye steaks na ihe na-ekpo ọkụ ma sie nri maka ihe dịka nkeji 2 n'akụkụ ọ bụla, ma ọ bụrụhaala na e nwere ihe dị mma.
- Belata okpomọkụ ma ọ bụ gaa na akụkụ dị n'akụkụ nke grill.
- Nọgide na-ebugharị maka nkeji iri na abụọ ma ọ bụ ruo mgbe steaks rute iru ụda chọrọ.
- Ozugbo esiri ya ọkụ, wepụ ya na ikpo ọkụ ma mee ka steaks zuru ike ma ọ dịkarịa ala minit 5.
- Jirinụ akụkụ ndị kacha amasị gị. Ekwadoro m akwụkwọ nri ndị nwere ọkụ.