Salmon Tacos bụ ihe ọhụrụ dị mma na omenala tacos. A na-eji salmon na-etinye akwụkwọ na-esi ísì ụtọ tupu ya achicha ya, mgbe ahụ, ọ na-enweta ihe na-esi ísì ụtọ ma ọ bụrụ na ọ na-akụtu tortilla na tomato, yabasị ọbara ọbara, na ihe nlekota nke a na-egbu egbu. Gbalịa mee salmon taco nri a na-eme ka ọ dị ọhụrụ.
Ihe Ị Ga-achọ
- 1 paụnd / 450 g salmon fillet
- Ihe ọṅụṅụ nke 1 wayo
- 1 ube oyibo
- 1 cup / 240 ml
- efere nri
- 1/2 uhie yabasị (diced)
- 1 nnukwu tomato (diced)
- 2 limes bee n'ime wedges
- 12 obere ọka ma ọ bụ
- ntụ ọka ntụ ọka
- Maka Salmon Rub:
- 1 tablespoon / 15 cm cumin
- 1 teaspoon / 5 ml nnu
- 1 teaspoon / 5 ml garlic ntụ ntụ
- 1 teaspoon / 5 ml chili ntụ ntụ
- 1 teaspoon / 5 mL dried oregano
Otu esi eme ya
1. Gwakọta ihe maka salmon. Gwakọta ihe ọṅụṅụ nke 1 wayo n'akụkụ abụọ nke salmon fillet ka guzo maka 2-3 nkeji. Gwachaa ihe ọṅụṅụ na-ezuru mmiri na akwa akwa akwa. Wụsa salmon na-ekpuchi salmon fillet, na-ekpuchi ya.
2. Ghaa na-ekpo ọkụ maka okpomọkụ dị ọkụ. Right before placing salmon on grill, mmanụ na gill grates. Iji mee nke a, jiri nnukwu akpụkpọ anụ aka n'èzí, akwa akwa akwa, na ebe dị elu dị ka grapeseed ma ọ bụ mmanụ avocado.
I nwekwara ike iji mmanụ olulu ma ọ bụrụ na tuo. Jiri akwa akwa akwa na akwa ma jide ya. Tinye mmanu mmanụ na-eme ka 3-4 gafere. Nke a ga - enyere aka ịmepụta azụ maka azụ.
3. Mepee ube oyibo ma wepu nkpuru ma wepuo anu na anu. Ghichaa na ngwakọta. Tinye mgbakwunye na mgbakwunye ma gbakwunye ya nke ọma. Detuo ma tinye ncha nke nnu ma ọ bụrụ na ọ dị mkpa ka ewepụta ya.
4. Mmiri salmon n'elu oké okpomọkụ. Mgbe eme (okpomọkụ nke dị n'ime nke ọ dịkarịa ala ogo 145) salmon ga-adị mfe ma kpoo oke n'etiti. Na-agbaji salmon n'ime obere iberibe ma na-ekesa n'etiti tortilla. N'elu ya na akwa akwa akwa na tomato na-acha uhie uhie.