Onye bara ọgaranya na onye na-agba agba, nke nwere eriri shuga, dị ka Tarta de Santiago , Bica Gallega bụ omenala omenala si Galicia. Ọ bụ ezie na ọ dịghị onye maara nke ọma mgbe e mere Bica Gallega , ọ malitere na Puebla de Trives, n'ógbè Orense. Obodo a ka ama ama maka ya ' bica , ma na-echeta Fiesta de la Bica Sunday ikpeazụ na July.
A na-edozi Bica n'ụlọ n'oge ezumike, gụnyere Carnaval, ọ bụ ezie na a na-ere ya na ụlọ ahịa pastry dị n'ógbè Trives. Ọ na-abụkarị maka ndị ọbịa na mpaghara ịzụta bica iji nwee obi ụtọ mgbe ha laghachiri n'ụlọ, ma ọ bụ nye onyinye.
Ndị Galician ga-agwa gị na ihe nzuzo ịkwadebe bica bụ iji bọta bido , nke ha na-akpọ manteca de vaca cocida .
Ihe Ị Ga-achọ
- 4 nnukwu àkwá
- 1 1/2 iko (300 grams) sugar granulated
- 14 tablespoons (200 grams)
- doo butter (na ụlọ okpomọkụ)
- 1/2 pint (267 milliliters) ude nsi
- 3 iko 1/4 (gram 400) ntụ ọka niile
- 3 teaspoons (15 grams) ntụ ntụ
- 1/2 iko granulated shuga (maka sugar jikọrọ ọnụ topping)
- Akwukwo nri shortening na ntụ ọka maka mkpuchi mmiri pan
Otu esi eme ya
Ntuziaka: A ghaghị ịmepụta ihe niile dị na okpomọkụ tupu ịmalite ịkwadebe usoro nhazi a.
- Okpomọkụ ọkụ na pasent 350 ° F (180 Celsius C).
- Tinye nsen, sugar ma mee ka bọta doo ya na nnukwu efere. Kpoo ha aka na agwakota aka ruo mgbe o siri ike, nke oma na nke oma, na agba megharia odo odo. Dịlata ọsọ ọsọ na-agbada na nke kachasị ala ma jiri nwayọọ nwayọọ wụsa nsị.
- Ghichaa ntụ ọka na ntụ ọka . Na igwekota na obere ọsọ, jiri nwayọọ nwayọọ tinye ntụ ọka ntụ ọka. Na - agwakọta ruo mgbe batter na - agwakọta.
- Jiri akwa elekere 8 x 12 nke iko mmiri, ma ọ bụ ihe nchara ígwè. Na-etinye ihe dị n'ime pan na akwukwo nri. Ekem, tinye ntụ ọka ntụ ọka ole na ole na tebụl, ma tụgharịa ma gbanwee pan ahụ ka e wee jiri ntụ ọka mee ihe niile. Wepụ ihe ọ bụla ntụ ọka nke na-adịghị arapara.
- Wunye batter n'ime efere ma ọ bụ pan. N'ihi na batter ga-adị oké njọ, gbasaa batter n'ime nkuku pan na-eji spatula rubber. Gwunye sugar kpamkpam n'elu elu iji mepụta àgwà mara mma, crunchy jikọrọ ọnụ.
- Nri na etiti nke oven maka ihe dịka 25 ruo 45. Oge nchịkwa ga-adabere n'ụdị na ụdị (iko ma ọ bụ metal) nke pan. Ngwurugwu na-esi ísì dị elu kwesịrị ịbụ ọla edo na-acha aja aja ma na-egbuke egbuke. Epeepe na-etinye n'ime etiti achicha ahụ kwesịrị ịdị ọcha mgbe ewepụrụ ya. Kwe ka jụụ maka minit 10 ruo 15 tupu ịcha.
NDỤMỌDỤ: Ọ dịghị edozi bọta? Ọ dị mfe na nke a site na nzọụkwụ nke otu esi dokwuo anya butter si Ihe Nduzi Culinary Arts.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 379 |
| Ọnụba abụba | 20 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 101 mg |
| Sodium | 361 mg |
| Carbohydrates | 44 g |
| Fri nri | 2 g |
| Protein | 8 g |