Polish Poppy Mkpụrụ Roll Ntụziaka

A na-emepụta ihe ndị a na-emepụta mkpụrụ osisi poppy ma ọ bụ na-emepụta ahịhịa strudel site na yist mgwakota agwa ma mara dịka makowiec (mah-KOH-vyets) na Polish.

Ngwongwo iri nri nke Eastern Europe ga-agụnye ihe dị ụtọ nke nwere mkpụrụ osisi poppy, ma ọ bụ ala ma ọ bụ dum. Enwere ike iji mkpụrụ osisi poppy, nke dị na agbụrụ agbụrụ nke ọtụtụ ụlọ ahịa ma ọ bụ na ntanetị, ma a na-enyekwa ntụziaka ma ọ bụrụ na ịhọrọ imeju njuputa gị.

Ihe Ị Ga-achọ

• Maka Mgwakota agwa:
• 1 ihe iko achịcha (ọrụ akọrọ)
• 2 iko mmiri ara ehi (ọkụ)
• Iko 8
• ntụ ọka (nzube nile)
• 3/4 iko shuga
• 1 teaspoon nnu
• 5 nnukwu àkwá (ime ụlọ okpomọkụ)
• 4 ounces butter (gbazee)
• 2 (12.5-ounce) / 25 ounces poppy seed filling (ma ọ bụ mee onwe gị, lee n'okpuru)
• Maka Mkpụrụ Poppy Na-ejuputa:
• 1 paụnd poppy osisi (ala)
• 1 cup sugar
• 6 ounce bọta (agbatị)
• 1 cup mmiri ara ehi (ọkụ)
• 1 tablespoon
• zest (lemon)

Otu esi eme ya

Mee Mkpụrụ Poppy Na-ejupụta (nhọrọ)

1. Ọ bụrụ na ị mejuputa gị, gwuo mkpụrụ osisi poppy na mpempe ọka poppy.
2. Na nnukwu efere, jikọta 1 cup sugar, 6 ounces butter, 1 cup mmiri ara ehi na-ekpo ọkụ, na zest. Kpoo nke ọma ma wepụ ya.

Mee Mgwakota agwa

1. N'ime obere efere ọkụ, gbasaa yist na iko 1/2 nke mmiri ara ehi na-ekpo ọkụ.
2. Na efere nke mixer mix ma ọ bụ nnukwu nnukwu efere, jikọta ntụ ọka, 3/4 iko shuga, nnu, na àkwá. Tinye ihe dị ka 1 1/2 iko mmiri ara ehi na-ekpo ọkụ, 4 ounces butter na nchịkọta yist.

1. Na-ejikọta ihe mgbochi, ma ọ bụ site na aka, tie aka ruo mgbe ị ga-eji ire ụtọ. Na mgwakota agwa ga-arapara na ebe a.
2. Gwakota mgwakota agwa n'ime nnukwu efere. Wụkọta elu na obere ntụ ọka ma kpuchie ya. Kwesiri ịnọ na-ekpo ọkụ maka otu awa maọbụ ruo okpukpu abụọ, ma ọ bụ gbasoro ọsọ ọsọ a iji belata oge ịrị elu.

Hichaa ihe na-eme ma mee

1. Punch ala mgwakota agwa wee gbanye n'elu floured elu. Kewaa mgwakota agwa na ọkara ma jiri ọkara nke ọ bụla mee ka ị gbasaa.
2. Gbasaa 1 ọkara ma ọ bụ ọkara nke nju ahụ ị mere na ntanetị ọbụla nke mgwakota agwa ma tụgharịa dịka akwụkwọ egwu jelii. Gbanwuo njedebe n'okpuru njuju a agaghị agwụ.
3. Debe mbadamba akpụkpọ anụ ma ọ bụ tee mmanụ, kpuchie ya ma bilie ọzọ ruo okpukpu abụọ.
4. Okpokoro ọkụ na 350 F. N'elu elu na-apụta na bọta bọtara agbaze. Achịcha ihe dị ka minit 45 ruo 60 ma ọ bụ ruo mgbe ọ na-apụta na-acha aja aja.
5. Wepụ si oven na dị jụụ. Azu na-apụta site na shuga na-emepụta 'shuga ma ọ bụrụ na achọrọ ya.

Nutritional Guidelines (kwa na-eje ozi)
Calories	2681
Ọnụba abụba	193 g
Abụba buru ibu	55 g
Abụba na-enweghị ntụpọ	39 g
Cholesterol	397 mg
Sodium	603 mg
Carbohydrates	196 g
Fri nri	59 g
Protein	69 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.