Gri yabasị, galọn (ma ọ bụ ginger), na galik na mmanụ.
Iberibe yabasị, galọn na garlic. D.Schmidt
Efrata
1 ngwugwu a mịrị amị n'elu osikapa na-etinye aka (nke dị na Asia)
3 cloves garlic, chopped or minced
1 yabasị, sliced na chopped
1 peeled, thumb-size ibe galangal (ma ọ bụ ginger)
1 ngwugwu "beef" ma ọ bụ "ọkụkọ" nke ọka wheat (glitter) (ma ọ bụ dochie ihe dị ka 1 1/2 iko beef ma ọ bụ ọkụkọ anụ ma ọ bụrụ na anaghị eri anụ)
1 isi broccoli, bee n'ime obere florets
1 Thai eggplant (ma ọ bụ 1/2 nke Japanese eggplant), gbanye n'ime obere mpekere ma ọ bụ chunks
1 gbanye basil ọhụrụ, nke a ga-eji ya mee
Ihendori
1-2 T. oji ojii na garlic, nke dị na ose ndị Asia
1/2 tsp. ọchịchịrị soy sochi
2 tsp. ọkụ soy ihendori
1 T. azu ihe oriri OR 1 Tbsp. Soy sauce ma ọ bụrụ na onye anaghị eri anụ
1 T. osikapa osikapa
3 T. mmiri
Mbụ, ebe wok ma ọ bụ nnukwu frying pan n'elu ọkara-elu okpomọkụ. Tinye 2 Tbsp. mmanụ (dị ka canola), mgbe ahụ, yabasị, galangal ma ọ bụ ginger, na garlic. Na-esi nri 1 nkeji.
02 nke 09
Tinye nsị ma ọ bụ ọka wit gluten ma bido ighe.
Na-eme ka anụ na-ata nri ma ọ bụ ọka wit gluten. D.Schmidt Tinye anu ehi, ọkụkọ, ma ọ bụ ọka wit gluten ma nọgide na-frying ruo mgbe esie ya - 5-7 nkeji, dabere na ọkpụrụkpụ anụ ahụ. Rịba ama na ndị na-eri ọka wheat "beef" (nke e sere ebe a) ka esiri ya ọkụ - ha dị mkpa ka a kpoo ha ọkụ (1-2 nkeji nsị na-ezuru). Tinye obere mmiri ka wok / frying pan (1 T n'otu oge) mgbe ọ na-akọrọ.
03 nke 09
Tinye inine ma bido ighe.
Mee ka akwụkwọ nri frying. D.Schmidt Tinye broccoli na eggplant ma nọgide na-ebido ighe maka minit 1-2 ọzọ, ma ọ bụ ruo mgbe broccoli bụ akwụkwọ ndụ akwụkwọ ndụ na-egbuke egbuke na agba na eggplant ka ọ dị nro.
04 nke 09
Mix ma gbakwunye nwa agwa.
Na-agbakwunye nwa agwa. D.Schmidt
Mix ihendori ihe oriri ọnụ. Tinye na wok ma ọ bụ frying pan. Na-eji nwayọọ nwayọọ gwakọta (1 nkeji). Wepu si na oku ma mee ule uto maka nnu di nma. Ọ bụrụ na o nweghị nnu, gbakwunye obere ihe oriri ma ọ bụ soy ihendori. Ọ bụrụ na ọ dị nnu, gbakwunye mpempe lime. Kpuchie ka ị na-ekpo ọkụ.
05 nke 09
Kwadebe osikapa.
Na-etinye ihe nkedo osikapa. D.Schmidt Mee osikapa na-etinye aka na nnukwu ụlọ ma ọ bụ tabletop ya na nnukwu nnukwu efere nke mmiri ọkụ (ị ga-etinye mkpịsị aka gị, ya mere ọ bụghị oke ọkụ). Kwadebe ma ọ bụ kwadebe onwe gị, ma ọ bụ ka ndị ezinụlọ na ndị ọbịa gbanwee onwe ha. (Nke a nwere ike ịṅụ ụtọ na nnọkọ oriri na ọṅụṅụ, ụmụaka na-enwekarị obi ụtọ na usoro ahụ). Wepụ otu n'ime ihe ndị osikapa na-etinye n'ime nnukwu efere mmiri ma kwere 30 sekọnd na 1 nkeji iji mee ka ọ dị nro.
06 nke 09
Na-atụgharị uche n'ichekwa
Malite iji kechie. D.Schmidt Mgbe wrapper bụ nro, wepụ ya na nnukwu efere ma debe n'elu ebe dị ọcha. Ngwakpo ụfọdụ nke nwa bekee na-ekpo ọkụ na-ejuputa na wok n'elu ihe mgbochi ahụ. Tinye ụfọdụ basil ọhụrụ, weghazie otu njedebe.
07 nke 09
Na-aga n'ihu na-ehicha
Na-aga n'ihu iji kechie akwụkwọ mpịakọta ọhụrụ. D.Schmidt Gaa n'ihu site na ịpịchaa njedebe nke ọzọ. Mgbe ahụ, bulie ogologo akụkụ nke wrapper ahụ ma debe ya iji mepụta mpịakọta log-like.
08 nke 09
Gbanyụọ mpịakọta ahụ.
Imecha akwụkwọ mpịakọta ọhụrụ. D.Schmidt Gbanye ihe osikapa ozo, na ịpị njedebe iji chebe ya.
09 nke 09
Mee Mkpọkọta Ntugharị Dị Mfe ma Nwee Obi Ụtọ!
Ọhụụ ọhụrụ na-apụta site n'ịgba egwu na ịkụnye ihendori. D.Schmidt
Iji mepụta ihendori maka ihe ndị a dị ọhụrụ, na-agwakọta 1 Tbsp. soy ihendori na 4 Tbsp. nnukwu ihendori. Tinye mgbakwunye chilli ma ọ bụrụ na ị na-amasị ya oseose, ma ọ bụ na-ejere ya ozi n'akụkụ. Ọ BỤ, ọ bụrụ na ịchọrọ kaekere na-amị ihe oriri, lee m ụtọ na-amasị Thai Peanut Dipping Sauce Recipe. Ugbu a mikpuo na-enwe !!