01 nke 09
Nzọụkwụ 1: Kwadebe Rizị
Nzọụkwụ 1: Na-akwadebe Ubi. D.Schmidt Na-eje ije 2 dịka nri nri ma ọ bụ 4 ruo 5 ndị mmadụ dị ka efere n'akụkụ.
- 1 cup painiapulu tidbits (ọhụrụ họọrọ, ma mkpọ na-arụ ọrụ kwa)
- 4 iko esiri osikapa , ọkacha mma ọ dịkarịa ala 1 ụbọchị
- 4 tablespoons mmanụ maka edemede-frying
- 2 shallots, thinlic sliced
- 3 cloves garlic, minced
- 1 acha uhie uhie ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ (de-seeded ma ọ bụrụ na osikapa osikapa achọrọ)
- 1/2 iko nke a ṅara n'ọkụ
- 1/2 iko oyi kpọnwụrụ
- 1 egg, ẹmia (omit ma ọ bụrụ na vegan)
- 1/4 cup currants (ma ọ bụ mịrị)
- 3 tablespoons nke ọkụkọ ma ọ bụ ihe oriri na ngwaahịa
- 3 tablespoons nke azu ihendori (ma ọ bụ dochie soy sauce ma ọ bụrụ na onye anaghị eri anụ)
- 2 teaspoons nke curry ntụ ntụ
- 1 teaspoon shuga
- 3 mmiri eyịm, finely sliced
- 1/3 kporo coriander ọhụrụ
- Ogwu ogwu iri abuo na ohia iri na abuo na abuo na abuo (onodu)
Malite site na ịkwadebe osikapa. Tinye obere mmanụ na osikapa (ruo 1 tablespoon) ma rụọ ọrụ site na mkpịsị aka gị. Ịchọrọ ịhapụ mkpụrụ osikapa ka ha wee ghara ijikọta ọnụ. Wepụ ya.
(Maka akwukwo nri onye anaghị eri anụ nke uzommeputa a, lee Akwukwo Pineapple Fried Rice.
02 nke 09
Nzọụkwụ 2: Mee ka ị gụchaa Shallots, Garlic, na Chilli
Mee ka frying shallots, garlic, na chilli sie. D.Schmidt Gwa 3 tablespoons mmanụ na wok ma ọ bụ nnukwu frying pan n'elu ọkara-elu okpomọkụ. Gbakwunye shallots , garlic, na chili, na-eme ka frying ruo otu nkeji, ma ọ bụ ruo mgbe o siri ike. Ọ bụrụ na ị na-eji oporo, tinye ha ugbu a.
NDỤMỌDỤ: Ọ bụrụ na wok / pan na-adị oke akọrọ, tinye obere ngwaahịa ma ọ bụ mmetụ mmiri karịa mmanụ.
03 nke 09
Nzọụkwụ 3: Tinye Egg
Mee ka frying Egg. D.Schmidt Gbanyụọ shallots, garlic, na chili ka ha nwee ohere maka akwa ahụ (ọ bụrụ na ị na-eji ha eme ihe). Tinye anụ a na-akụ na wok / pan, ma mee ka ighe ngwa ngwa ka esi nri (dị ka ịme akwa nchara ).
04 nke 09
Nzọụkwụ 4: Tinye Spice na Sauces
Na-agbakwunye ose nri. D.Schmidt Gwakọta na ọkụkọ ma ọ bụ ihe oriri na ngwaahịa, azụ azu (ma ọ bụ soy ihendori), curry ntụ ntụ, na shuga. Mee ka mma, gbakwunye wok / pan.
05 nke 09
Nzọụkwụ 5: Tinye Cashews
Tinye Cashews. D.Schmidt Gbakwunye ụyọkọ na nsị-fry maka sekọnd 30.
06 nke 09
Nzọụkwụ 6: Tinye Riz
Tinye Rice. D.Schmidt Ugbu a tinye osikapa a kwadebere na wok / pan. Na-esi nri ruo mgbe osikapa ejikọtala ya na ihendori na edo edo. Kpochapu obosapụ ọ bụla na arịa gị ma ọ bụ ndụdụ.
Ntuziaka: Adalatala ọnwụnwa iji gbakwunye osikapa na ebe a, ma ọ ga-akwụsị mushy. Ị nwere ike ịhapụ ihe ndị ọzọ ma tinyekwuo mmanụ na ala nke pan ma ọ bụrụ na osikapa na-arapara. Na-ebuli osikapa elu site na ala ala, na-efegharị kama ịkwalite ya.
07 nke 09
Nzọụkwụ 7: Tinye Peas, Mmiri (ma ọ bụ Mịrị Mkpụrụ), na Winepulu
Na-agbakwunye painiapulu, iyi (ma ọ bụ mịrị), na painiapulu. D.Schmidt Tinye peas, frorants (ma ọ bụ mịrị), na painiapulu. Na-eme ka ihe na-eme ka ị gbanye.
08 nke 09
Nzọụkwụ 8: Nọgide Na-eme Ka Nta na Nleta Nlereanya
Nọgide Na-eme ka frying na uto ule maka nnu na ose. D.Schmidt Nọgide na-agbanye frying ruo mgbe ejiri ihe niile (1 ruo 2 ọzọ).
Ntuziaka: Ị ga-enwe ike ịnụ osikapa "popping" ma ọ bụ ịgbawa na pan. N'ikpeazụ, mee nyocha uto. Ọ bụrụ na ọ bụghị nnu ezu, tinye 1 teaspoon 1 tablespoon ọzọ azu sauce (ma ọ bụ nnu ma ọ bụrụ na onye anaghị eri anụ). Ọ bụrụ na ọ bụghị oseose, gbakwunyekwuo ya dị ọhụrụ. Ọ bụrụ na ọ dị nnu maka uto gị, gbanye sime ma ọ bụ ihe ọṅụṅụ lemon iji kwatuo ya.
09 nke 09
Nzọụkwụ 9: Jee Ozi ma Rie!
Ahịa a na-egosị na Thai na-acha eghe egosiri ya na prawns na ụgbọ mmiri a na-amịkọrọ. Getty Images / lifeispixels Iji na-eje ozi, fesaa ya na mmiri yabasị na coriander. Na-efe efe na efere efe, ma ọ bụ, dị ka ha na-eme na Thailand, na painia, dị ka egosiri. (Mụta otú e si akpụpụta onwe gị: Pineapple Thai style style "Boat" .) A na-enye ya ndị na-amasị ya ọzọ oseose. Maka nnukwu anụ a na-eme n'ụlọ Thai, ị ga-ahụ Nnam Prik Pao Chili .