Ogbe Efere Onion nke French na Onion Ndị Caramelized, Gruyere na Comte

A na-etinye mmanụ elekere a na-esi ísì ụtọ na ọka bọta, ma gụọ ya, ma gụọ cheese ma nụ ụtọ dịka mkpụrụ osisi yabasị French - ya mere aha ahụ.

E nwere aghụghọ ole na ole iji nweta ihe kachasị mma nke burger a ma ha gụnyere ihe atọ a.

1. Jide n'aka na ị na-agba ahịhịa ndụ na-eri nri nke burger patty na ihe na-eri worcestershire, iji mepụta ụtọ nnu mara mma ma wepụta anụ anụ nke anụ ahụ.

2. Jide n'aka na ị na-eji ezigbo froes dị ka gruyere na comte - ha caramel nuttiness bụ ihe na-eme ka a burger uto dị ka french yabasị ofe. Enweghi ike ịchọta ma ọ bụ kọọ? Gbalịa iji Wisconsin Grand Cru ma ọ bụ Switzerland Cheese.

3. Ị ọsọ na caramelized eyịm ! Ndidi bụ isi maka ihe a. Nri ha ngwa ngwa na ala ka ha na-akpali akpali na-edugakarị n'ọkụ dị ụtọ nke na-adọrọ adọrọ nke na-eme ka nnu nke ihe ndị ọzọ na-emepụta.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Malite site na caramelizing eyịm. Tinye mmanụ olive ka a tụgharịa ígwè ígwè ma gbanwee ọkụ na ọkara. Tinye thinly sliced ​​eyịm, nnu, na ose uhie flakes ma bido. Esi nri maka nkeji iri 15, na-emegharị ọ bụla nkeji ise ma ọ bụ karịa ruo mgbe ha ga-amalite agba.
  2. Mgbe ahụ gbakwunye bọta ma kwughachi nkeji nkeji 15 maọbụ ruo mgbe eyịm gachara caramelized ma na-atọ ụtọ. Wepụ ya.
  3. Mee ka burger gị bụrụ ebe a na-eme ihe, na-agbanye ala n'etiti iji mepụta ya, na oge ya na nnu, ose, garlic ntụ ntụ, yabasị ntụ ntụ, na shuga.
  1. Tinye ihe a na-eme n'ọkụ na-ekpo ọkụ na-ekpo ọkụ na-ekpuchi ígwè skillet ma na-esi nri maka nkeji ole na ole ruo mgbe ọ ga-esi na-esote ya, wee tụgharịa ma sie ya ruo mgbe ọ ga-eme ka ọ bụrụ ihe ị chọrọ. Ozugbo a na-eme burger ahụ, wepụ ya site na ọkụ wee tie ya na ntanetị ihe ntanetị nke Worcestershire. Mpekere 1 dị na Comte n'elu burger ma tinye mkpuchi na skillet.
  2. Ka ọ dịgodị, gbanwee broiler gị elu ma kpoo garlic garlic gị na ciabatta bun.
  3. Tinye otu iberibe nke gruyere na ime ime nke abụọ nke ciabatta ma tinye n'okpuru broiler ruo mgbe chiiz na-achapụta na aja. Wepu ya na broiler na gbakwunye ihe ndi gbara chara chara chara tinyere ome erimeri na bun ma jee ozi.
Nutritional Guidelines (kwa na-eje ozi)
Calories 1768
Ọnụba abụba 137 g
Abụba buru ibu 73 g
Abụba na-enweghị ntụpọ 49 g
Cholesterol 476 mg
Sodium 2,678 mg
Carbohydrates 8 g
Fri nri 0 g
Protein 125 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.