Mee ya ngwa ngwa ma ọ bụ mee ka ọ dị ngwa, wee rie nri nri Tex-Mexico. M na-eji ígwè na-esi nri iji mee ka ndochi ahụ sie ike, ma a ga-esikwa ya mee ka ọkpụkpụ ọkụkọ na-esi nri. Lee ntuziaka na ọdịiche maka ntụziaka.
A na-ebu ụzọ mee ka azụ ụkwụ ndị a buru ibu, mgbe ahụ, ha na-ebugharị ngwa ngwa iji mee ka ha dị nro, nke zuru okè na onye na-esi nri nsị n'ime nanị nkeji iri na asatọ. A na-eji anụ salsa, biya, na ose a na-egbu egbu na-eme ka a na-anụ ọkụkọ, ma a ga-etinye ya na osisi ọhụrụ jalapeno.
Na-echekwa ọkụkọ shredded ahụ na-ekpo ọkụ na ntụ ọka na-ekpo ọkụ ma ọ bụ na-emepụta nri ọka na toppings kachasị amasị gị.
Ihe Ị Ga-achọ
- 2 esi nri tablespoons
- 8 ụta ụkwụ (boneless, skinless)
- nnu nụrụ ụtọ (kosher)
- oji ose na-atọ ụtọ
- 1 cup yabasị (chopped)
- 2 cloves garlic
- 1 cup salsa (chunky, tinyekwuo maka ije ozi)
- 1 tablespoon ose chipotle ke adobo ihe mgbochi (nke a kpochapụrụ kpamkpam ma ọ bụ chopped chopped jalapenos)
- 1 cup biya (icha mmirimmiri)
- 1 teaspoon bouillon granules (ma ọ bụ ọkụ ọkụ)
- 1 teaspoon oregano
- Ngwakota nhọrọ: guacamole, ude mmiri, chopped tomato, eyịm green, letus
Otu esi eme ya
Kuki nkwụsị
- Na onye na-esi nri nrụpụta ma ọ bụ na skillet ma ọ bụ na-awụnye pan na stovetop, kpoo mmanụ ihe oriri na-ekpo ọkụ. Tinye ogwe ụkwụ na ọkụ ọkụ ọkụ, na-atụgharị n'akụkụ abụọ. Eleghi anya ị ga-eme nke a na ọbụlagodi 2 batrị. Tinye anụ ọkụ na-acha aja aja na nnukwu efere mgbe ị na-esi nri ndị ọzọ.
- Mgbe a na-agbazi ọkụkọ ọkụkọ niile, debe ha.
- Tinye chopped yabasị na skillet na esi nri, na-akpali, ruo mgbe translucent na ejighị ya kpọrọ browned. Tinye garlic na esi nri, edemede, maka oge ọzọ. Gwakọta ọkụkọ na yabasị na garlic na ihe na-esi nri.
- Na obere efere jikọtara salsa, ose chipotle ma ọ bụ jalapeno, biya, ọkụkọ bouillon, na oregano. Wunye n'elu ọkụkọ.
- Kpochie mkpuchi na kuki ihe nrụgide ma mee ka ọ dị elu. Esi nri maka nkeji iri na asatọ. *
- Na-ahapụ ngwa ngwa ngwa ngwa (lee ntụziaka ndị na-emeputa). Wepu ihe mkpuchi ahụ ma mee ka ọnọdụ ahụ nwee ike ịkwanye ma ọ bụ simmer. Kuki, na-emegharị ugboro ugboro, ruo mgbe a na-etinyekwu mmiri ọkụ, ihe dịka 4 ruo 6 nkeji.
- Na-eme ka ọkụkọ shredded jiri ọka na-ekpo ọkụ ma ọ bụ ntụ ọka ghee na shredded chiiz, yana salsa ọzọ na ọkacha mmasị gị kachasị mma (dị ka guacamole, ude mmiri, tomato a kụrụ, eyịm green, letus, wdg). Maka n'akụkụ, ibe ejiji, ụdị osikapa na Mexico, achịcha ndị na-edozi ahụ, ma ọ bụ nri bụ nhọrọ ọma niile.
* Maka onye na-esi nri stoalop, mee ka nrụgide ahụ ruo 15 psi (nrụgide dị elu), belata okpomọkụ dị ka o kwere mee mgbe ọ ka na-enwe nnukwu nrụgide, wee sie ọkụkọ ahụ maka nkeji iri na abụọ.
Nri Igwe Nri (Crock Pot)
- Hụ ọkụkọ ma gbanye eyịm na garlic na-eso ntuziaka ndị dị n'elu.
- Gwakọta ọkụkọ na yabasị na ngwa ngwa na-esi nri ma gbakwunye salsa, chipotle ma ọ bụ jalapeno ose, biya, bouillon, na oregano. Wunye n'elu ọkụkọ.
- Na-ekpuchi ma na-esi nri ọkụ ruo ihe dịka awa 6, ma ọ bụ ruo mgbe ụkwụ ukwu ọkụ dị nro.
- Chebe ọkụkọ ma nwee obi ụtọ!
I nwekwara ike
Nri ngwa ngwa Chicken Thighs, Style Tex-Mex
Easy Crockpot Chicken Santa Fe
Onye na-esi nri ọkụ ọkụ Creole Chicken na soseji
Leekwa
Top 18 Chicken Thigh Recipes
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1270 |
| Ọnụba abụba | 74 g |
| Abụba buru ibu | 20 g |
| Abụba na-enweghị ntụpọ | 30 g |
| Cholesterol | 418 mg |
| Sodium | 568 mg |
| Carbohydrates | 9 g |
| Fri nri | 1 g |
| Protein | 133 g |